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Five Minute Journal

On break until Feb 2026 📣 A compassionate softie and a (former?) compassion-skeptic walk you through life, love, and the messy business of healing. Join somatic & spiritual counsellors Georgianna & Steph for self-connection micro-practices and raw, real, funny stories of deeply personal transformation.

PublishesWeeklyEpisodes155Founded3 years ago
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Artwork for Wholehearted Loving

Latest Episodes

Today we close out a 3-year long season with a tender, grounded conversation about endings, pauses, and how to trust connection through all of them.

In this episode of Wholehearted Loving, Georgianna and Steph share that the podcast will be taking a... more

Human Design for Families continues our special two-part series with Human Design reader Kat Fong, diving deeper into how self-knowledge can heal family dynamics.

In this episode of Wholehearted Loving, Kat shares stories of her own children and how... more

Parenting by Design (Part 1) kicks off a special two-part series with Human Design guide Kat Fong (katfong.com), exploring how self-understanding can transform our relationships with our children.

In this episode of Wholehearted Loving, Georgianna a... more

Shadow work around possibilities explores your beliefs and the optional limitations that hold you back in life — and invites you to let others hold a higher vision for you than you're currently able to hold for yourself.

In this episode of Wholehear... more

Key Facts

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Number of Listeners
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Similar Podcasts

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The Moth
The MothThe Moth

Recent Guests

Kat Fong
Human Design Specialist
katfong.com
Episode: Human Design for Families: How to Raise Resilient Kids (with Kat Fong) | Ep152
Jordan Gray
Relationship coach and author.
Episode: Jordan Gray: On Coming Undone & Finding Yourself | Ep110

Hosts

Georgianna Lee
Co-host and counselor with a focus on holistic healing and personal transformation, emphasizing self-connection and emotional awareness.
Stephanie Hunter
Co-host and spiritual counselor focusing on emotional connection and personal growth, offering wisdom and guidance through shared experiences.

Reviews

5.0 out of 5 stars from 53 ratings
  • Thanks

    I am happy to have discovered this podcast

    It is simple and deep non pretentious and grounding

    Thanks for sharing beauty

    Apple Podcasts
    5
    ONE oceane
    Canada3 years ago
  • Aptly named-whole heartedly love

    This podcast is like having tea with a long time friend. It’s warm and comforting. Full of wisdom and also deep care and consideration for the listener. There is an easy rapport between Stephanie and Georgianna that is a delight to bear witness to each week. 10/10 recommend.

    Apple Podcasts
    5
    Jilliumv
    Canada3 years ago
  • The realness

    Just writing yet another review to stay these still give me my whole life every episode. For real. Love you both!!

    Apple Podcasts
    5
    tanitsia
    United States3 years ago
  • YES!!! Voices of love

    I am SO EXCITED for this podcast — it has life-changing guidance and wisdom to offer. I’ve worked with Georgianna for a while and it has been extraordinary. I am so thankful that I will get to hear these reminders more regularly as I journey through healing my inner critic and changing the way I relate to myself

    Apple Podcasts
    5
    beachykeen7
    United States3 years ago
  • Finally!

    Georgianna has been such a blessing in my life. She taught me tools that’s have helped me immensely. I always joke, “Georgianna I wish you were in my ear during difficult times. ” Well here it is! So excited for this podcast and future episodes!

    Apple Podcasts
    5
    sleepymama18
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the warmth and authenticity the hosts bring to their conversations, often describing them as feeling like talking to a close friend.
The engaging dynamic between the hosts is frequently mentioned as a reason for tuning in, as it fosters a welcoming environment for listeners.
Many find the topics deeply relatable, particularly around healing and emotional awareness, highlighting the practical advice shared.

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Talking Points

Recent interactions between the hosts and their guests.

Human Design for Families: How to Raise Resilient Kids (with Kat Fong) | Ep152
Q: How can I ask my kids questions effectively to help them make decisions?
Use specific yes or no or this or that questions instead of open-ended ones to guide them in decision-making.
Finding Power & Agency in Your Meaning-Making (in Life and Relationships) | Ep101
Q: How did that show up in your life?
The overwhelming sense of too many choices made them unable to make decisions, leading to feelings of frustration and stuckness.
Finding Power & Agency in Your Meaning-Making (in Life and Relationships) | Ep101
Q: Could you say more about like, how you understood free will to be before, while it was sort of plaguing you?
Understanding free will previously felt overwhelming, causing confusion and immobilization due to too many choices.
Hands-On Connection Practice: Be Here Now | Ep120
Q: What was the practice like for you today?
It brought up a lot of existential nuance; I feel more connected with objects than my own body.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About Wholehearted Loving

What is Wholehearted Loving about and what kind of topics does it cover?

Focused on the complexities of relationships and personal growth, discussions often explore emotions, mindfulness, and the importance of connection. Hosts share personal anecdotes and reflections, providing listeners with relatable insights on navigating the challenges of emotional well-being and interpersonal dynamics. The format is engaging and approachable, blending humor with depth as they tackle significant themes like energy management, self-reflection, and healing from past traumas. Listeners can expect a nurturing environment, rich with practical advice and transformative self-connection practices that encourage self-awareness and conscious living.

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Which podcasts are similar to Wholehearted Loving?

These podcasts share a similar audience with Wholehearted Loving:

1. The Moth

How many episodes of Wholehearted Loving are there?

Wholehearted Loving launched 3 years ago and published 155 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Wholehearted Loving?

Recent guests on Wholehearted Loving include:

1. Kat Fong
2. Jordan Gray

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