
A somatic shadow work podcast for growth-oriented people who've "done the work" but are frustrated their lives haven't really changed. Georgianna brings the pompoms, Steph brings the blowtorch, and together they take on the funny, messy, uncomfortable work of being human — with real stories, body-based tools, and the radically honest takes that most personal growth content avoids. This isn't just ... more
| Publishes | Twice monthly | Episodes | 163 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsSociety & Culture | |||

Self-regulation is the skill underneath every hard conversation — but most of us confuse calming down with being ready to really communicate. They're not the same, and the gap is why the same argument keeps circling back, round after round, with both... more
Conflicts in relationship — where your assumptions are the invisible thing running every hard conversation you have.
In this episode, Georgianna and Steph walk through the conscious and unconscious assumptions we bring into hard conversations — the ... more
Weaponizing therapy-speak co-opts healing language as a way to avoid the actual work of healing.
"I'm triggered." "I don't feel safe." "He's a narcissist." "You're gaslighting me." These are rarely accurate, and more often than not they're just a f... more
Doing shadow work for hurt feelings starts with one uncomfortable question: if no harm was intended, why did that comment hit me so hard?
This self-discovery and healing podcast episode goes straight into the messy territory of hurt feelings in rel... more
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I am happy to have discovered this podcast
It is simple and deep non pretentious and grounding
Thanks for sharing beauty
This podcast is like having tea with a long time friend. It’s warm and comforting. Full of wisdom and also deep care and consideration for the listener. There is an easy rapport between Stephanie and Georgianna that is a delight to bear witness to each week. 10/10 recommend.
Just writing yet another review to stay these still give me my whole life every episode. For real. Love you both!!
I am SO EXCITED for this podcast — it has life-changing guidance and wisdom to offer. I’ve worked with Georgianna for a while and it has been extraordinary. I am so thankful that I will get to hear these reminders more regularly as I journey through healing my inner critic and changing the way I relate to myself
Georgianna has been such a blessing in my life. She taught me tools that’s have helped me immensely. I always joke, “Georgianna I wish you were in my ear during difficult times. ” Well here it is! So excited for this podcast and future episodes!
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Apple Podcasts | #13 | |
Apple Podcasts | #110 |
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A relationship- and self-connection focused series that blends somatic practices, practical tools, and candid storytelling to help listeners slow down, regulate their nervous systems, and cultivate authentic connections. Episodes frequently center on boundary setting, emotional honesty, healing from childhood patterns, and mindful communication in dating, parenting, and partner dynamics. The show stands out for its warm, lived-experience coaching approach, body-based exercises, and a collaborative dynamic between two hosts who share practical wisdom with humor and vulnerability.
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Wholehearted Loving launched 4 years ago and published 163 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Wholehearted Loving include:
1. Kat Fong
2. Jordan Gray
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