Whole Body Upgrade
Rebecca Shisler Marshall, PhDEvery year, more and more women watch their health and vitality slip away. Today, women are overwhelmed by chronic health problems. Whole Body Upgrade is about how we can take charge of our well-being and raise our vitality. It’s about creating good health, enjoying our lives, and becoming more resilient energetically, spiritually, physically, mentally, and emotionally.
| Publishes | Monthly | Episodes | 100 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative Health | ||||
Listen to this Podcast
Latest Episodes
Women around the world feel exhausted for so many reasons- and yet we often are just hoping for feeling slightly better. God forbid we actually feel RESTED and NOURISHED as a baseline. What if you did feel not only better, but amazing?! What would yo... more
This is a special episode from an energetic rest session in A Place to Rest community. Each week I channel information from my spirit guides and this one blew me away with the information and clarity about how the wellness bodies work together. This ... more
Our bodies need rest now more than ever- and not just the physical bodies, but all of who we our. We need mental and emotional rest as well. In this episode, I outline why it is so important and how the community, A Place to Rest provides multimodal ... more
Holidays can be a challenging emotionally and mentally. I've outlined five different ways to set yourself up for success (hint: it has nothing to do with anyone but yourself).
Sign up for the free Prevent and Clear Energy Drains class on 11/17: htt... more
Reviews
- Love this one
Rebecca is the wise, kind, funny friend we all need. Listen in and start feeling better.
Apple Podcasts5MindfulMagic
United States3 years ago - Rebecca has lots to offer!
Such a strong presence. Calm and compassionate. Great teacher. Thank you!
Apple Podcasts5AmcAllister246
Canada5 years ago - Healing in so many ways
Everything about this podcast feels healing--from Rebecca's energy and the sound of her voice to the information and guidance she provides. Each new episode is a balm for my soul and good food for thought for my entire being. Give it a listen. You'll feel better!
Apple Podcasts5sassysnashUnited States5 years ago - One of my new favorites!
I found Rebecca’s podcast about a month ago and I absolutely love listening to her! She is very informative, soothing, and easy to listen to-I always learn something new regarding my health (and something I can work/improve upon), and feel refreshed after listening to her weekly podcast. Definitely recommend it if you haven’t listened yet-you’ll be glad you did!!
Apple Podcasts5emilynicole08United States5 years ago - Mind body wellness wisdom
Great info about contributors to health and wellness that mainstream health care providers don’t address.
Apple Podcasts5marawaiUnited States6 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #4 |  Brazil/Health & Fitness/Alternative Health |
Apple Podcasts | #120 | Brazil/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of Whole Body Upgrade are there?
Whole Body Upgrade launched 6 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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