Rephonic
Artwork for What's Worthwhile
Stress Response
Burnout
Peace Of Mind
Nutrition
Vitality Of Body
Friendship
Stress Management
Ramsey Zimmerman
Sleep
Stress
Blue Zones
Holistic Health
Joy Of Spirit
Masculinity
Braver Angels
American Dream
Amen Whole-4
Men's Groups
Social Connection
Life After 40

What's Worthwhile to consume, consider, believe, say, and do towards Peace of Mind, Vitality of Body, and Joy of Spirit? Host Ramsey Zimmerman is a holistic health specialist and Nutritional Therapy Practitioner. What's Worthwhile features two formats: concise healthy-living motivation solo messages (around 8 minutes each) and detailed discussions with experts who share their self-care stories and... more

PublishesWeeklyEpisodes100Founded2 years ago
Number of ListenersCategories
Personal JournalsHealth & FitnessSociety & CultureNutrition

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Artwork for What's Worthwhile

Latest Episodes

What did our small group learn about holistic brain health, and what were the extra benefits of getting together each week? Here are my reflections on the Amen WHOLE-4 6-week Foundations Program after facilitating our faith-based group. We expected t... more

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How can moving and pressing on muscles or finding genetic “snips” provide answers to things like fatigue, depression, blood sugar swings, inflammation, or toxin overload? Dr. J Ann Dunn BS, DC, CKP, CWK, is a chiropractor, certified functional medici... more

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What can we do and control to improve our energy, attitude, strength, stress response, stamina, and all the other factors that push back the overwhelm of our lives? It’s not that complicated, and does not rely upon expensive formulas or products. How... more

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What goes with exercise? How about meditation, Qi Gong, Yoga or even Cannabis? Last we visited with Jill Wisehart, she was in Union, Washington, but she has since moved Treetop Fitness fully online and is expanding her holistic health experience offe... more

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Recent Guests

Dr. J Dunn
Doctor of Chiropractic and founder of My Happy Genes
My Happy Genes / My Happy Jeans
Episode: Finding Answers with Applied Kinesiology and Methylation Gene Variance Testing with Dr. J Ann Dunn
Jill Wisehart
Founder of Treetop Fitness
Treetop Fitness
Episode: Expanding Holistic Wellness Experiences at Treetop Fitness with Jill Wisehart
Jason Blydell
Men's coach, father of four, Marine
Gone Beyond Coaching
Episode: Quiet Confidence and What Lives Beneath with Jason Blydell
Jason Lange
Men's embodiment coach, group facilitator, No More Mr. Nice Guy coach, evolutionary guide
Self-described coaching practice
Episode: Why Every Man Should Be in a Men’s Group with Jason Lange
Michelle Chen
Ambassador for Saddleback Church Lake Forest for Amen Whole-4 pilot program
Amen Whole-4, Saddleback Church Lake Forest
Episode: Amen Whole-4: Living Healthy for Good with Michelle Chen and Jessica Schenk
Jessica Schenk
Participant in Amen Whole-4 pilot program
Amen Whole-4, Saddleback Church Lake Forest
Episode: Amen Whole-4: Living Healthy for Good with Michelle Chen and Jessica Schenk
Philip Blackett
Founder of lifeafter40.com
lifeafter40.com
Episode: A Midlife Worth Living and Living Well with Philip Blackett
Maury Giles
CEO of Braver Angels
Braver Angels
Episode: Braver Angels Connect in Healthy Ways Across Divides with CEO Maury Giles
Erica Jones
Wellness strategist, co-founder of Elevays, homeschooling mother
Elevays
Episode: Effective Health and Wellness Strategies for High Achievers with Erica Jones

Host

Ramsey Zimmerman
Host of What's Worthwhile, a holistic health specialist and Nutritional Therapy Practitioner

Reviews

5.0 out of 5 stars from 14 ratings
  • Thoughtful, Entertaining Show

    I love listening to Ramsey. He talks about deep things in a way that makes them fun and implementable. I recommend this podcast to everyone looking to better understand themselves!

    Apple Podcasts
    5
    Maganda13
    United Statesa year ago
  • Thought provoking

    Ramsey approaches this podcast with a quizzical outlook and a relaxed sense of humor. His reflections on a worthwhile life are always inspiring. Thanks for a great podcast!

    Apple Podcasts
    5
    Susiejster
    United Statesa year ago
  • Great podcast!

    Really enjoy the interviews by Ramsey! Informative and enjoyable to listen to! Highly recommend

    Apple Podcasts
    5
    bdgolfer
    United Statesa year ago
  • Totally Worth It

    What’s worthwhile is listening to host pull amazing information and context from the guests on his show. Always relevant, carefully crafted and timeless.

    Apple Podcasts
    5
    Alain Dumonceaux
    Canada2 years ago
  • Gracious and curious host!

    Loved the very casual and curious conversation I had with the host!

    Apple Podcasts
    5
    Rich at Silence Teaches
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host's curiosity and humor make deep topics approachable.
Guests and format consistently deliver valuable, timeless wellness guidance.
Interviews are informative and motivating, with guests offering concrete takeaways.
Listeners praise thoughtful, pragmatic insights from Ramsey and the guests.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Expanding Holistic Wellness Experiences at Treetop Fitness with Jill Wisehart
Q: How are you navigating major life changes while building this community?
By trusting my intuition, staying grounded with routine, prioritizing basics like nutrition and sleep, and focusing on consistent, achievable steps to grow the community.
Expanding Holistic Wellness Experiences at Treetop Fitness with Jill Wisehart
Q: Hey, Jill, how are you doing today?
I'm doing fabulous and excited about the new direction and opportunities for expanding Treetop Fitness and launching Soul Mystic.
Quiet Confidence and What Lives Beneath with Jason Blydell
Q: What is 'men's work' really about beyond coaching and stereotypes?
Jason explains it's about creating space for authenticity, vulnerability, and connection, away from domination or performative norms, so men can lead with honesty and care in families and communities.
What Men in Midlife Need with Stretch Rayner
Q: Is that what you do with men now through Midlife Mavericks? Tell me more about the work that you do and the services and what that looks like, who you work with.
Stretch explains the program structure, including a free tier and the Warrior to King framework, designed to shift men from intense Warrior energy to grounded King energy, with focus on health, relationships, and leadership over 9-10 weeks, plus live calls and community support.
Lessons for Healthy Living from Blue Zones with Veronique Ory
Q: What are some practical takeaways that listeners can start implementing today to move toward a Blue Zone-inspired lifestyle?
She suggests starting with slowing down, eating with presence, incorporating movement through daily tasks like walking and squatting, prioritizing sleep and rest, and building meaningful relationships that support health and longevity.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
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Frequently Asked Questions About What's Worthwhile

What is What's Worthwhile about and what kind of topics does it cover?

The show centers on practical, holistic wellness with a leaning toward sustainable habits, brain health, fitness, and stress management. Episodes feature in-depth conversations with wellness leaders—often blending science, spirituality, and real-life stories—to reveal how daily actions, community, and mindset drive Peace of Mind, Vitality of Body, and Joy of Spirit. Noteworthy aspects include a strong emphasis on group-based growth, faith-informed wellness pilots, midlife health, and civil dialogue across divides, all framed around actionable routines like tiny habits, sleep optimization, and mindful stress responses. The format alternates between concise motivation segments and deep-dive discussions with guests who bring practical expertis... more

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Which podcasts are similar to What's Worthwhile?

These podcasts share a similar audience with What's Worthwhile:

1. American Education FM
2. Feminine Wellness Podcast

How many episodes of What's Worthwhile are there?

What's Worthwhile launched 2 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on What's Worthwhile?

Recent guests on What's Worthwhile include:

1. Dr. J Dunn
2. Jill Wisehart
3. Jason Blydell
4. Jason Lange
5. Michelle Chen
6. Jessica Schenk
7. Philip Blackett
8. Maury Giles

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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