
Wellness with Amy es un podcast que explora qué significa realmente el bienestar cuando la vida se vive de forma plena, imperfecta y en tus propios términos. A través de conversaciones honestas, reflexiones en solitario y experiencias reales, exploro el bienestar más allá de las tendencias, la estética y las identidades rígidas.
No va de optimización ni de convertirte en otra persona. Va de entend... more
| Publishes | Twice monthly | Episodes | 38 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Self-ImprovementEducation |

En este episodio hablo con Clara Aguado, nutricionista, farmacéutica y creadora de @runyournutrition, sobre cómo rendir mejor en el deporte y en la vida desde un enfoque más equilibrado y menos perfecto.
Hablamos de nutrición para personas activas, ... more
Un episodio en solitario donde comparto mi experiencia con la sobriedad y mi relación actual con el alcohol. Durante los últimos meses he reducido casi por completo el consumo, no por obligación ni por un problema concreto, sino por curiosidad y gana... more
En este episodio de Wellness with Amy hablo con Carlota Martínez - maratoniana, triatleta, creadora de contenido y profesional del marketing deportivo.
Una conversación sobre cómo el deporte pasa de ser un “check” a convertirse en una herramienta de... more
En este episodio vuelvo al podcast después de más de un año y medio y aprovecho para empezar por lo básico: contaros un poco mi vida.
Hablo de cómo empezó Wellness with Amy, de los cambios que han pasado en estos últimos años - trabajo, relaciones, ... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #103 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Wellness launched 3 years ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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