Wellness and Wealth
Wendy ManganaroThis podcast is for female entrepreneurs who know that when they show up for themselves, they show up better for their business. Each week, you can expect to hear from guests who will discuss self-care topics in mental, physical, and spiritual health. And since I understand that every female entrepreneur has different definitions of self-care, we have episodes that cover practical steps on how to ... more
| Publishes | Monthly | Episodes | 76 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthBusinessEntrepreneurship | |||
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Latest Episodes
We explore how mindful self-compassion helps women founders trade hustle and grind for gentle, sustainable motivation. A counselor shares practical tools, early warning signs of overload, and simple grounding skills to build a business with real boun... more
Burnout isn’t just exhaustion; it’s a slow shift in your identity, boundaries, and belief system that many women entrepreneurs don’t recognize until they hit a breaking point. In this powerful conversation, behavior scientist and burnout survivor Dr.... more
We explore disease as the loss of ease across the physical, emotional, mental, and spiritual layers, tracing roots through ancestral trauma, environmental toxins, and learned suppression. We share practical tools to notice subtle body cues, rebuild w... more
Stress doesn’t just live in your head—it shapes your breath, your hormones, and the choices you make when you’re tired and tense. We sit down with intimacy coach and educator Stacie Steinbock of The Golden Thread to explore how pleasure can be a reli... more
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Reviews
- Love Wendy’s content!
Always enjoy hearing from Wendy and her guests. A must-listen show for female entrepreneurs.
Apple Podcasts5Yogi_Dorsey
United States3 years ago - Every female entrepreneur should listen
This is such a great podcast packed with helpful and doable information. Wendy tackles such a wide variety of topics that are timely and easy to understand.
Apple Podcasts5Be Well for GoodUnited States3 years ago - Love this show!
I love that this show highlights a holistic approach to self care for female entrepreneurs as there isn't any one "magic bullet", all facets of who we are in mind, body, and spirit contribute to how we show up in the world for others and for ourselves.
Apple Podcasts5jlsporUnited States3 years ago - Excellent!
Helpful, informative and easy to understand for everyone. Looking forward to binging on all the episodes I’ve not caught up with yet.
Apple Podcasts5Sher12349United States3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #231 |  Japan/Business/Entrepreneurship |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Wellness and Wealth launched 3 years ago and published 76 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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