WellFit Wisdom
EricThis weekly podcast is for those looking for practical advice on improving their overall well-being, with a specific focus on physical fitness. The podcast also addresses complementary topics on nutrition & hydration, sleep, stress management, mental health and creating lasting change, to name a few.With each episode being between 5 and 10-minutes, WellFit Wisdom doesn't require a big investment o... more
| Publishes | Weekly | Episodes | 52 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
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Latest Episodes
In the season 1 finale of WellFit Wisdom, we address the #1 obstacle we hear for why people aren’t working out on a regular basis. "I don’t have time". While it might feel valid in the face of demanding work schedules, family obligations, and endless... more
Social media has become a cornerstone of modern communication, influencing how we interact, learn, and even perceive ourselves. While it offers numerous benefits, its impact on physical and mental health is complex, with both positive and negative ef... more
Happy Thanksgiving, with an emphasis on Thanks! In our fast-paced, often stress-filled world, it can be easy to overlook the simple things that bring us joy and fulfillment. But what if I told you that pausing to show gratitude could not only improve... more
As healthcare costs continue to rise, and chronic illnesses place a significant burden on the healthcare system, employers and insurers in the United States are increasingly recognizing the value of encouraging healthy lifestyles. This shift isn’t ju... more
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Reviews
- Practical, perfect and podcast for positive change
Short, simplified and ideal education and information! Wonderful weekly listen!!
Apple Podcasts5Manddelp
United Statesa year ago - Practical, perfect and podcast for positive change
Short, simplified and ideal education and information!
Wonderful weekly listen!!
Apple Podcasts5ManddelpUnited States2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #226 |  Denmark/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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Frequently Asked Questions About WellFit Wisdom
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How many episodes of WellFit Wisdom are there?
WellFit Wisdom launched 2 years ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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