Empowered Living: One Step at a Time with HIW
HIW LiveWelcome to H I W, where we help you cut through the noise of wellness advice. We’ll share science-backed information and insights to guide your unique journey to enhanced wellness and personal growth. Please feel free to tune in for simple, actionable information that fits your unique lifestyle and personal situation. www.HIWlive.com
| Publishes | Daily | Episodes | 363 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutritionMental Health | |||
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Latest Episodes
Summary: In this episode, we dive into new research connecting PFAS — the "forever chemicals" found in everyday items — to sleep disturbances in young adults. Learn how these persistent pollutants may be affecting your sleep and long-term health, and... more
Summary: In this episode, we delve into the complexities of sepsis, exploring its pathophysiology, the latest research on long-term patient outcomes, and the critical importance of early detection and comprehensive post-sepsis care. Join us as we dis... more
Summary: In this episode, we explore how the daily practices of our ancestors—like whole-animal nutrition, natural light exposure, and toxin-free living—can offer valuable guidance for thriving in today’s world. Learn how to reintroduce timeless habi... more
Summary: In this episode, we explore the science behind the growing claims about citrus fruits. From TikTok’s lime sleep trend to credible research on cancer prevention, kidney health, and vision support, we break down what’s real, what’s helpful, an... more
Key Facts
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Chart Rankings
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Apple Podcasts | #139 |  Hong Kong/Health & Fitness/Nutrition |
Apple Podcasts | #176 |  Taiwan/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of this podcast are there?
this podcast launched a year ago and published 363 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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