Du willst mehr über Training und Ernährung erfahren? Dann hast du jetzt die Möglichkeit „Fitness“ in die Suchleiste einzugeben und dir werden zahllose deutschsprachige Podcasts zu diesem Thema vorgeschlagen. Oder…. Du drückst auf Play und lässt dich von geballten 40 Jahren Berufserfahrung auf dein Training einstimmen. Wir sind Thorsten, Christian, Lukas und Nils, deine Guides auf der Suche nach An... more
Publishes | Weekly | Episodes | 16 | Founded | 4 months ago |
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Language | German | Number of Listeners | Categories | FitnessHealth & Fitness |
Gibt es ein Heilmittel für Arthrose? more
Bist du bereit, die Fitness-Welt zu entlarven? In dieser Folge graben wir tief und decken die schockierende Wahrheit hinter den gängigsten Fitness-Mythen auf. more
Wir waren auf der größten Fitnessmesse der Welt und haben einiges zu berichten. more
Ab wann siehst du deine Bauchmuskeln definierter? Wie lange dauert es, bis du bei der Kraftsteigerung einen Sprung nach vorne machst? more
Erfahre in unserer neuesten Podcast Folge, was für dein Training am meisten Sinn macht.
Du sitzt oder stehst das erste Mal auf dem Ausdauergerät und denkst dir: Wie um alles in der Welt soll ich dieses Gerät einstellen? Wie teile ich mir meine Energie ein? Gib ich von Anfang an Vollgas oder nur die letzten 5 Minuten? Ist es überhaupt ef... more
"Wir alle sollten darüber nachdenken, wie wir eine Basis starker Muskeln aufbauen können, um uns auf den Verlust von Muskeln und Kraft vorzubereiten, den wir mit zunehmendem Alter erleiden werden." more
Teil 2 unserer Ernährung Big Point Liste. Im Folgenden haben wir die Key-Points noch einmal für euch zusammen gefasst. more
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Apple Podcasts | #162 | Germany/Health & Fitness/Fitness |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Warm Upper launched 4 months ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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