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VITAMINE QI - de podcast die je energie geeft

Hans Vos

Vitamine Qi de Podcast. Hans Vos neemt je mee in zijn wereld van Tai chi, Qi gong en Kungfu. Al meer dan 12 jaar is Hans leraar en eigenaar van Chinengcentrum Purmerend en als ambassadeur van Vibram fivefingers verbonden aan de grootste barefoot winkel van Nederland; De Trek Barefoot Store te Amsterdam.De podcast is bedoeld als aanvulling op de wekelijkse lessen en workshops die in Chinengcentrum ... more

PublishesMonthlyEpisodes8Founded5 years ago
Language
Dutch
Categories
Alternative HealthHow ToEducationHealth & Fitness

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Latest Episodes

Dit keer gaan we het hebben over het Qi Field, het energie veld binnen in je zelf en om je heen. De zoektocht was zeker niet makkelijk om dat de informatie niet voor het oprapen is en er binnen workshops nauwelijks over gesproken wordt. Het is omhuld... more

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3 years ago

Vandaag zijn we in gesprek met yogi, yogaschrijfster en hoofdredacteur van het populaire yoga magazine "Yoga Internationaal" Marciel Witteman. Zij neemt ons mee in de wereld van yoga en het maken van een populaire magazine. We bespreken ook welke yog... more

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4 years ago

Deze aflevering gaat over Winterzwemmen in Nederland. We gaan mee met Henk Mak en onder zijn begeleiding en uitleg, over wat winterzwemmen is en wat het voor je kan doen gaat deze episode van VitamineQi. Henk heeft zijn ervaring opgedaan bij Ewout St... more

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4 years ago

Dit is de eerste aflevering van de serie "eigenwijs" waar ik in gesprek ga met mensen over hun ervaring binnen Tai chi, Qi gong en Gong fu maar ook onderwerpen als meditatie, relatie, geloof en studie zullen aan bod komen. Door welke ervaring zijn zi... more

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4 years ago

Balans is belangrijk in het leven, maar ook tijdens het beoefenen van Qi-gong en of Yoga en Meditatie. Wanneer is er balans en hoe kan je het behouden of verbeteren. Dat is wat we uitleggen in deze aflevering. more

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5 years ago

Dit is de trailer van de podcast VitamineQi en verteld je binnen 1 minuut wat je kan verwachten als je naar ons aan het luisteren bent. Dus start de Episode en meld je aan bij VitamineQi.

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5 years ago

De Innerlijke glimlach ( innersmile) meditatie is een echte Qi gong oefening die je altijd en overal kunt toepassen. Het geeft je rust en balans en laat energie stromen. De meditatie begint na 2 minuten (als je gelijk naar de meditatie wil) Ook hebbe... more

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5 years ago

In deze aflevering gaan we in op de basis principes van Qi-gong en Taichi, de "Vijf Pilaren" van Qi-gong deze zijn, Ontspanning - Houding en beweging - Ademhaling - Mentale focus en Sensitiviteit en bewustzijn. We geven uitleg om een effectievere en ... more

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5 years ago

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