A collection of podcasts to help you start running and most importantly enjoy it
Publishes | Daily | Episodes | 24 | Founded | 4 years ago |
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Categories | RunningSports |
Today, we'll be exploring the common challenges faced by new runners that may try to get in the way of you completing your programme and sharing with you tried and tested techniques to deal with them. more
In This podcast we share our top tips to help you start off on your running journey. If you are interested in taking up the Virtual Running Mate 5K programme listen to this podcast to arm yourself with the right tactics to overcome the challenges sta... more
Welcome to the final week of the Virtual Running Mate 5k programme. Over the last 7 weeks, you have seen your body and mind achieve feats you once thought impossible. Most of you have run longer than you have run in your life You body is stronger, yo... more
Welcome to week 7 day 2 of the Virtual Running Mate 5K programme. Today’s session will consist of a 35 minute run on a 5km route with a 3 minute recovery, you will then be required to run to the end of the 5k route in however long it takes you to get... more
Find out how many people listen to Virtual Running Mate and see how many downloads it gets.
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I just completed the 8th week, and ended up running 3.9 miles on my next venture out! I’ve never run before, and am so excited that I can actually DO it! Such a feeling of accomplishment.
Great running podcast Keep Up!!!👌
Good for downloading a running trainer
Apple Podcasts | #108 | United Arab Emirates/Sports/Running |
Apple Podcasts | #192 | Belgium/Sports/Running |
Listeners, engagement and demographics and more for this podcast.
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Virtual Running Mate launched 4 years ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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