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Vincere l'ansia

Mauro Pepe

L'ansia è un'emozione spesso molto fastidiosa. Molte persone pensano che devono guarire dall'ansia, si definiscono "ansiosi" o vogliono addirittura combattere o supera l'ansia.Niente di più falso.L'ansia è un'emozione, in alcuni casi utile, e bisogna imparare a gestirla. Esistono varie tecniche che possono aiutarti. In questa playlist trovi i video che faccio su questo argomento. Svelo solo le str... more

PublishesDailyEpisodes35Founded6 years ago
Language
Italian
Categories
EducationSelf-Improvement

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Latest Episodes

Come si Vince l'Ansia da Prestazione?

Prima di una gara (ansia pre-gara), o anche prima di un colloquio di lavoro, prima di un esame o un'interrogazione, di un esame clinico, ecc...

Insomma come si vince quell'Ansia che viene prima di vivere un mome... more

In 4 anni ho seguito e aiutato oltre 100 persone a vincere l'ansia, attraverso percorsi di coaching e attraverso il corso online che si chiama appunto "Vincere l'Ansia".

Oggi ti racconto la mia esperienza e cosa funziona di più!

Sei scoraggiato/a perché provi troppa ansia? Provi attacchi d'ansia o attacchi di panico? Allora guarda questo video che è davvero importante per te! L'ansia può essere risolta definitivamente. Ecco come!

Quanto tempo ci vuole per vincere l'ansia?

Questa è una domanda che mi ponete spesso. Veramente utilizzate altri termini come: "curare l'ansia" "eliminare l'ansia"

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These podcasts share a similar audience with Vincere l'ansia:

1. Psicologia e benessere | Il podcast di GuidaPsicologi

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Vincere l'ansia launched 6 years ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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