
Vielseitig, ist ein Podcast der dich durch deinen Alltag begleitet und dich mit wissenswerten Themen zum Nachdenken anregt und dir hilft deinen Tag mit voller Power zu starten und jeden Tag aufs Neue mehr und mehr zu genießen. In meinen Podcastfolgen spreche ich über Themen aus dem Alltag, frei, unverblümt und gerade heraus. Es sind Themen, die dir dabei helfen an dir selbst mehr und mehr zu arbei... more
| Publishes | Twice monthly | Episodes | 57 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Mental HealthHealth & FitnessEducationSelf-Improvement |

Wie oft hast du diese Woche Ja gesagt - obwohl du Nein meintest?
Du sagst Ja zu allem und jedem. Und am Ende fühlst du dich leer und fragst dich: "Wer war heute für MICH da?"
In dieser Episode zeige ich dir, wie du aus dem Recht-mach-Modus rauskomm... more
In dieser Episode zeige ich dir, wie du MIT der Angst springst - ohne dass sie die Kontrolle über dein Leben hat.
💎 Das erwartet dich:
✨ Warum Angst nicht dein Feind ist - sondern FÜR dich
✨ Die Klippen-Metapher: Sicherheit vs. Unbekanntes
✨ 3 S... more
Du stehst vor dem Kleiderschrank und weißt nicht, was du anziehen sollst. Nicht weil du keine Klamotten hast - sondern weil du dich fragst: "Was erwarten sie von mir?"
In dieser Episode zeige ich dir, wie du DICH unter all den Erwartungen wiederfind... more
Fühlst du dich manchmal wie auf Autopilot? Du funktionierst, machst alles, was von dir erwartet wird - aber innerlich spürst du diese Leere?
In dieser Episode zeige ich dir, warum dein Glas leer ist - und wie du anfangen kannst, es wieder zu füllen.... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #64 | |
Apple Podcasts | #220 |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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this podcast launched 4 years ago and published 57 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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