VIDA SOB CONTROLE
João e VanessaJunte-se ao João e a Vanessa nessa conversa sobre a vida, hábitos e como se tornar sua melhor versão, todas as segundas-feiras. Ter a VIDA SOB CONTROLE é ter liberdade para realizar sonhos, reconhecer que você é o responsável pela sua vida e saber que o que aconteceu no seu passado não define o seu futuro.
| Publishes | Weekly | Episodes | 68 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Portuguese | Categories | EducationSelf-Improvement | ||
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Latest Episodes
No episódio de hoje, recebemos Alice Oliveira, líder global na Dell, para uma conversa sobre os desafios de ser mulher no mercado de trabalho. Falamos sobre como equilibrar carreira e vida pessoal, a culpa de não dar conta de tudo, as inseguranças qu... more
No episódio de hoje, Vanessa compartilha sua jornada de transformação: de alguém que dizia com convicção que não queria ter filhos, até o momento em que decidiu que era hora de ser mãe. Ela fala sobre os medos, as inseguranças e tudo que envolveu ess... more
No episódio de hoje, em um novo formato, João e Vanessa contaram como foi todo o processo de decisão e burocracia para a imigração para a Holanda. Eles compartilharam detalhes sobre os quase cinco anos vividos no país, abordando as vantagens e desvan... more
No episódio de hoje, recebemos o nutricionista Rodrigo Almeida pra uma conversa sobre saúde, obesidade e emagrecimento. Falamos sobre a importância da preparação nutricional antes da cirurgia, o uso (e os riscos) das canetas para emagrecer, reposição... more
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Reviews
- Casal fofo e exemplo pra mim...
Gosto muito desse casal.
Apple Podcasts5luciliam
Brazil4 years ago - Maravilhoso!!
caraca! me ajudou muito! muito bom duas pessoas super motivadoras
Apple Podcasts5ElaynnetdinizBrazil4 years ago - Incrivelmente incrível!✨
Incrível como os vídeos no YouTube e tudo produzido pela vanessinha e pelo joão, assuntos super legais, conversas super legais!💛🙃✨
Apple Podcasts5paola_oliveiraBrazil5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #35 | Brazil/Education/Self-Improvement |
Apple Podcasts | #216 | Brazil/Education |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
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How many episodes of VIDA SOB CONTROLE are there?
VIDA SOB CONTROLE launched 6 years ago and published 68 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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