Vertrae® 360
Kamal WoodsWe take you behind the scenes of a neurosurgery private practice and talk all things spine-related.
| Publishes | Daily | Episodes | 88 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMedicine | |||
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Latest Episodes
Stress-related back pain is not “all in your head.” Stress can create real physical changes in the body, including muscle tension, shallow breathing, poor sleep, nervous system sensitivity, and reduced recovery.
In this Vertrae® 360 Short Deep Dive,... more
Perfect posture is not always the answer to workday back and neck pain. For many people, the bigger problem is staying frozen in one position for too long.
In this Vertrae® 360 Short Deep Dive, we explain why movement variety often matters more than... more
Back or neck pain that shows up during the workday is common, but that does not mean it should always be ignored. For some people, afternoon stiffness or soreness may be connected to too much sitting, repetitive lifting, stress, poor posture variety,... more
Back and neck pain often build slowly over the workday. By mid-afternoon, many people are already sore, stiff, tense, or exhausted — even if they never had one dramatic injury.
In this Vertrae® 360 Deep Dive, we explore why modern work can take such... more
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Apple Podcasts | #235 |  Ukraine/Health & Fitness/Medicine |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Vertrae® 360 are there?
Vertrae® 360 launched 9 months ago and published 88 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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