Estrategias y consejos para cuidar de ti, mejorar tu físico y estilo de vida mediante el fitness. Soy Veronika Alvarado, Coach Fitness y especialista en cambio de hábitos. Quiero ayudarte a desarrollar tu mayor potencial, viviendo con energía y vitalidad que tu cuerpo merece.
Publishes | Daily | Episodes | 23 | Founded | 2 years ago |
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Language | Spanish | Categories | FitnessHealth & Fitness |
Bienvenida Almafit a un nuevo episodio 🙌 Aquí hablaremos sobre lo que te está impidiendo tener el cuerpo fit que tanto sueñas. Para más tips y contenido sobre desarrollo personal a través del fitness puedes seguirme en: ✔Facebook: Veronika Alvarado ... more
¡Bienvenida Almafit! 🧡 En este nuevo episodio te hablaré sobre lo que me ayudó a llevar un estilo de vida fitness sin fracasar. Además, te daré las claves para cambiar esos hábitos que no te permiten llevar la vida de quieres. 📲 No olvides que pued... more
¡Bienvenida Almafit! 🧡 En este nuevo episodio hablaremos sobre los 3 errores que me impedían convertirme en la mujer fit que siempre soñé. 📲 No olvides que puedes seguirme en mis redes sociales para más contenido gratuito de ayuda Facebook: https:/... more
¡Bienvenida Almafit! 🧡 En este nuevo episodio hablaremos sobre qué alternativas de alimentos puedes consumir por las noches. Si quieres que tu consulta sea la próxima que escuche, mándame un audio a través del siguiente link: https://www.speakpipe.c... more
¡Bienvenida Almafit! 🧡 En este nuevo episodio hablaremos sobre los pilares que debes tener en cuenta para ganar músculo. Si quieres que tu consulta sea la próxima que escuche, mándame un audio a través del siguiente link: https://www.speakpipe.com/V... more
¡Bienvenida Almafit! 🧡 En este nuevo episodio hablaremos sobre cómo lograr tu gran cambio a pesar de no tener el apoyo de tu familia. ¿Cómo mantenerte motivada? ¿Cómo continuar a pesar de las críticas? Si quieres que tu consulta sea la próxima que e... more
¡Bienvenida Almafit! 🧡 En este nuevo episodio te enseño las claves que me ayudaron a mantener la motivación y crear esa disciplina necesaria para tener el cuerpo de mis sueños. Si quieres que tu consulta sea la próxima que escuche, mándame un audio ... more
¡Bienvenida Almafit! 🧡 En este nuevo episodio te enseñaré los puntos claves para que puedas llevar tu alimentación saludable aún estando de viaje. Si quieres que tu consulta sea la próxima que escuche, mándame un audio a través del siguiente link: h... more
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Apple Podcasts | #70 | Mexico/Health & Fitness/Fitness |
Listeners, engagement and demographics and more for this podcast.
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Fitness para el alma launched 2 years ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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