ALIGNÉ - RESPIRE -
Veronica BrownDes respirations puissantes qui permettent au corps de se régénérer en permanence, d’augmenter son taux énergétique et vibratoire, son système immunitaire + des visualisations, et des affirmations positives qui vous permettront d’attirer comme un aimant ce qui est bon pour vous. Je suis sophrologue certifiée, maître praticienne en hypnose, master coach et formatrice agréée par l’état. alignee.subs... more
| Publishes | Monthly | Episodes | 26 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  French | Categories | EducationSelf-Improvement | ||
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Cette respiration agit sur le mental pour l’apaiser. Elle est facile à faire et ne prend que 5 minutes.
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Cette respiration qui prolonge l’expiration vous détendra rapidement. Libérant vos tensions musculaires et vous permettant de trouver un grand calme intérieur. Idéal à tout moment de pause dans la journée et avant de dormir.
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Un rythme de respiration qui permet l’endormissement l, vous pouvez ensuite enchaîner sur la relaxation spéciale sommeil.
Get full access to Le Substack de BROWN at alignee.substack.com/subscribe
Augmentez votre capacité respiratoire et votre concentration avec cet excellent exercice. Vous pouvez également bien oxygéner vos deux cerveaux en y ajoutant la Mudra dont je parle en fin d’épisode pour les plus avertis.
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Reviews
- Top top top !
Je pratique surtout la 3 rounds qui est d’une efficacité redoutable. occasionnellement les autres pour une détente express ou pour m’endormir et ça fonctionne à tous les coups ! Merci 🙏
Apple Podcasts5MabaliFrance4 months ago - Long
Je trouve ces podcasts long et ennuyant
Apple Podcasts1Bienvenue jrFrance2 years ago - Efficace
C’est la 1ere fois que j’adhère et que je ressens les bénéfices de ce genre de séances Veronica a une voix apaisante et efficace Merci à elle 🙏🏻
Apple Podcasts5Mariemad25France2 years ago - Efficace
C’est la 1ere fois que j’adhère et que je ressens les bénéfices de ce genre de séances
Veronica a une voix apaisante et efficace
Merci à elle 🙏🏻
Apple Podcasts5Mariemad25France2 years ago - À utiliser sans modération !
Des podcasts adaptés à chaque situation, extrêmement bien guidés par Veronica Brown, excellente thérapeute.
Je recommande vivement de les faire très régulièrement, bénéfices assurés.
Apple Podcasts5Vangxichrist69France4 years ago
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Which podcasts are similar to ALIGNÉ?
These podcasts share a similar audience with ALIGNÉ:
1. Métamorphose, éveille ta conscience !
2. Hypnarium
3. Dialogues par Fabrice Midal
4. Contre-addictions par Rose
5. narcoleptica, des histoires pour dormir...
How many episodes of ALIGNÉ are there?
ALIGNÉ launched 4 years ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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