Velvet and Victory
Valeriane AyayiVelvet and Victory est un podcast intime pour les femmes qui avancent, même fatiguées.
Je m'appelle Valériane Ayayi, maman solo, basketteuse professionnelle et capitaine de l'Équipe de France féminine.
Ici, je parle de maternité, de performance, de fatigue mentale, d'équilibre, de douceur et de victoires invisibles.
Ce podcast est une safe place.
Un espace pour ralentir, respirer et parler vrai.
S... more
| Publishes | Weekly | Episodes | 8 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Categories | Personal JournalsSociety & CultureKids & FamilyParenting |
Listen to this Podcast
Latest Episodes
J'ai toujours aimé gagner.
Mais aujourd'hui, je ne joue plus pour les mêmes raisons.
Dans cet épisode, je parle de sport de haut niveau, de performance, de pression.. mais aussi de maternité, de fatigue, d'identité et de ce moment où quelque chose ... more
Dans cet épisode, je te partage une liste simple de choses qui me font du bien en ce moment.
Ralentir. Dire non. Marcher seule. Prendre soin de moi, sans pression. Et d'autres choses cools.
Un épisode calme, intime, sans leçon ni motivation forcée.... more
Être maman solo, aimer son enfant plus que tout... et pourtant culpabiliser de demander de l'aide.
Dans cet épisode intime de Velvet & Victory, je parle du mom guilt, du choix d'avoir une nanny, du regard des autres, du lâcher-prise et de la réalité... more
Dans cet épisode de Velvet & Victory, je parle des petites victoires du quotidien : celles qu'on ne poste pas, qu'on n'applaudit pas, mais qui nous tiennent debout.
Entre maternité, charge mentale, fatigue et vie de sportive professionnelle, j'appre... more
Reviews
- Gratitude
Un moment simple, qui fait du bien et qui me permet de déculpabiliser et de me sentir moins seule sur pleins de sujets. Merci 🙏🏼
Apple Podcasts5Alexia 🍒France24 days ago - Comme un bon latte !
Comme un bon latte qu’on s’achète au coin d’une rue, sans besoin d’un coup de fouet, mais juste pour la douceur et pour se faire du bien ! Hâte d’écouter les prochains épisodes ✨
Apple Podcasts5MelocheFrance2 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #162 | France/Society & Culture/Personal Journals |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Velvet and Victory
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Which podcasts are similar to Velvet and Victory?
These podcasts share a similar audience with Velvet and Victory:
1. LEGEND
How many episodes of Velvet and Victory are there?
Velvet and Victory launched 2 months ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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