I denne podcast tager vi dig med ind i cykelsportens univers – fra de helt store linjer til de små detaljer. Vi taler om alt inden for cykeltræning, udstyr, bikefit, skader, Zwift, kost og meget mere af det, vi arbejder med hver dag i Velofit. Vi dykker ned i nørdede emner, udforsker nye træningsmetoder og deler vores egne erfaringer – altid formidlet på en jordnær og letforståelig måde. Bag mikro... more
Publishes | Weekly | Episodes | 147 | Founded | 4 years ago |
---|---|---|---|---|---|
Language | Danish | Number of Listeners | Category | Sports |
Værter: Dr. Thien og Thomas Bundgaard
Mange frygter stadig sukker og kulhydrater – også når de træner. Men er frygten for diabetes egentlig berettiget? Og hvad er kontraktionsinduceret glukoseoptag? I denne episode tager Thien og Thomas fat i de me... more
Hvordan ser en professionel off-season egentlig ud og hvordan kan man som ikke pro-rytter, lærer af denne tilgang? Hvornår bør rytteren koble helt af — og hvornår er det tid til at bygge fundamentet op igen? I denne episode har jeg (Thomas Bundgaard)... more
Hvordan spotter og løser du de klassiske cykelrytter-problemer — og hvornår er det cyklen, og hvornår er det kroppen? Jeg har besøg af osteopat Mikael Dalby (Osteopat D.O., autoriseret fysioterapeut), der arbejder med cykelryttere fra motionist til e... more
I denne episode tager vi dig helt ind i maskinrummet bag et bikefit hos Velofit. Sammen med fysioterapeut Jens Holmslykke Rath og Thomas Vestergaard Bundgaard dykker vi ned i, hvad der adskiller et Fysioterapeutisk Bikefit (det tidligere Bikefit Ligh... more
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5 stjerner. Gode emner og godt miks af teori og praksis. Super vært!
Værten er sgu blevet for selvsmagende
Skønt med jordnær podcast, der formidler cykelnørderi med lidt god, jysk humor. Tak!
Gode emner og podcasten giver god motivation og trænings fif
Spændende emner, meget lærerigt.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #24 |
Listeners, social reach, demographics and more for this podcast.
Listeners per Episode | Gender Skew | Location | |||
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Interests | Professions | Age Range | |||
Household Income | Social Media Reach |
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5. Lang Distance
Velofit launched 4 years ago and published 147 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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