Vavken Health Lab
Patrick Vavken PD DR. MED. und Luca WetzelDr. Patrick Vavken, Orthopäde, Sportmediziner und Entrepreneur, und Luca, Entrepreneur und COO von notus, machen komplexe Wissenschaft greifbar. Unser Ziel ist es Dir zu zeigen, wie du mit klaren, einfachen Schritten dein Leben optimieren kannst. Von Gesundheit, über Fitness bis zu Biohacking. Alle zwei Wochen nehmen wir uns ein neues Thema vor, brechen es auf das Wesentliche herunter und entwicke... more
| Publishes | Weekly | Episodes | 53 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Category | Health & Fitness |
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Latest Episodes
Zone 2 Training gilt als langweilig – aber genau hier passiert der größte Fortschritt.
In dieser Folge vom Vavken Health Lab sprechen wir darüber, warum langsames Training oft effektiver ist als intensives Auspowern. Patrick teilt seine eigenen Erfa... more
Brain Fog, Müdigkeit, fehlender Fokus – fast jeder kennt es.
Aber was passiert dabei wirklich im Gehirn?
In dieser Mini-Lecture erklärt der Vavken Health Lab Podcast die biologischen Mechanismen hinter mentaler Erschöpfung – von Aufmerksamkeitsfilte... more
Was genau ist Brain Fog – und warum haben immer mehr Menschen das Gefühl, ihr Kopf sei „vernebelt“?
In dieser Folge des Vavken Health Lab sprechen Patrick & Luca darüber, was hinter dem Phänomen Brain Fog steckt und warum Konzentration, Fokus und kl... more
Was bedeutet es eigentlich, gesund zu sein? Reicht es, nicht krank zu sein – oder steckt viel mehr dahinter?
In dieser Folge des Vavken Health Lab sprechen Patrick & Luca über den Begriff Gesundheit jenseits von Blutwerten und Diagnosen. Es geht dar... more
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Apple Podcasts | #129 |  Ukraine/Health & Fitness |
Apple Podcasts | #147 |  Switzerland/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Which podcasts are similar to Vavken Health Lab?
These podcasts share a similar audience with Vavken Health Lab:
1. Fitness mit M.A.R.K. - Abnehmen, Muskelaufbau, Ernährung und Motivation fürs Training
2. HEALTHWISE - Der Gesundheits- und Longevitypodcast.
3. FIT & GESUND MIT PROFESSOR FROBÖSE
4. Quarks Daily
5. {ungeskriptet} - Gespräche, die dich weiter bringen
How many episodes of Vavken Health Lab are there?
Vavken Health Lab launched 10 months ago and published 53 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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