Vanepodden
Patric FribergVanepodden – Små vanor som förändrar livet
Vanepodden är en podcast om vanor, beteendeförändring, hälsa och personlig utveckling. Här får du kunskap, inspiration och konkreta tips om hur du med små steg kan skapa stora och hållbara förändringar i ditt liv.
Hur skapar man nya vanor? Varför är det så svårt att bryta gamla vanor? Hur hittar man motivationen och självdisciplinen att fortsätta även när... more
| Publishes | Twice weekly | Episodes | 146 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Swedish | Number of Listeners | Categories | How ToEducationSelf-Improvement |
Listen to this Podcast
Latest Episodes
Sammanfattning
Du vet vad du borde äta – varför blir det ändå kakan på jobbet eller godiset i soffan? I Vanepodden Vikt 148 pratar Patric om hur gamla matvanor kan ta över trots goda intentioner. Du får konkreta tips för att förstå vad som utlöser d... more
Sammanfattning
Du har ett mål och en plan – men varför blir förändringen ändå inte bestående? Patric och Dan pratar om hur du skapar hållbara vanor och en livsstil som fungerar även efter målgången. Med exempel från Vätternrundan, träning och ett st... more
Gå ner i vikt efter 40 – vad har förändrats?
Mindre rörelse, förändrade matvanor eller sämre sömn? I första delen av specialserien Vanepodden Vikt tittar Patric närmare på vardagsvanor som kan påverka vikten.Det här får du med dig
* Mättande mat: ... more
Sammanfattning
Kan för mycket vanor göra livet tråkigt och inrutat? Eller kan vanor faktiskt ge oss större frihet och mer spontanitet?
Många människor ser vanor och spontanitet som varandras motsatser. Men måste vi verkligen välja mellan ett strukt... more
Key Facts
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Reviews
- Udda par
Patric är superbra! Tydlig och motiverande. De. Kvinnliga programledaren är seg, lam, hes. Framstår som en osäker praktikant.
Apple Podcasts1violaviols
Sweden2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #157 |  France/Education/How To |
Apple Podcasts | #7 | Sweden/Education/How To |
Apple Podcasts | #89 |  Finland/Education/How To |
Apple Podcasts | #164 | Sweden/Education |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Vanepodden
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How many listeners does Vanepodden get?
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What are the audience demographics for Vanepodden?
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How many subscribers and views does Vanepodden have?
To see how many followers or subscribers Vanepodden has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Vanepodden?
These podcasts share a similar audience with Vanepodden:
1. Not Fanny Anymore
2. Hälsorevolutionen
3. Lyckopodden
4. Framgångspodden
5. Hjärta och hjärna
How many episodes of Vanepodden are there?
Vanepodden launched 3 years ago and published 146 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Vanepodden?
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Where can I see ratings and reviews for Vanepodden?
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