Vanepodden
Patric FribergVanepodden handlar om hur du med små steg kan förändra ditt liv med hjälp av vanor. more
| Publishes | Weekly | Episodes | 55 | Founded | a year ago |
|---|---|---|---|---|---|
| Language | Swedish | Number of Listeners | Categories | Self-ImprovementEducationHow To |
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Latest Episodes
I detta avsnitt besvarar vi nio vanliga frågor om vanor. more
Har du bra morgonrutiner? I detta avsnitt talar vi avslappnat kring vilka morgonrutiner vi själva har och tips för dig som vill få in bättre morgonrutiner! more
Vill du sova bättre? I detta avsnitt utgår vi från sömnråden på Stressforsningsinstitutets webbsida och ger några exempel på hur man kan skapa vanor utifrån dessa råd. more
Vi firar ettårsjubileum för Vanepodden och passar på att tala om livsbalans. more
Ofta tänker man att vanor är något som tillhör den privata sfären men man kan ha stor nytta av att tillämpa vanetänkande både som individ i en organisation och som arbetsgivare. more
Att starta en ny vana kan låta lätt. Emellertid finns det en hel del fallgropar som man kan undvika genom att förbereda sig klokt. more
I detta avsnitt diskuterar vi en gammal debattartikel som fortfarande har hög aktualitet. I artikeln "Making health habitual: The psychology of ‘habit-formation’ and general practice" (British Journal of General Practice, December 2012) framhålls att... more
När man har bestämt sig för att förändra något i sitt liv vill man ofta att resultaten ska komma så fort som möjligt. I detta högmotiverade tillstånd är man också beredd att anstränga sig väldigt mycket. Emellertid leder ofta detta sätt till att resu... more
Insights
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Chart Rankings
Apple Podcasts | #55 |  Sweden/Education/How To |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About Vanepodden
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How many listeners does Vanepodden get?
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How many episodes of Vanepodden are there?
Vanepodden launched a year ago and published 55 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Vanepodden?
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