Vanepodden
Patric FribergVanepodden handlar om hur du med små steg kan förändra ditt liv med hjälp av vanor.
Kontakt: patric@patricfriberg.se
Hosted on Acast. See acast.com/privacy for more information.
| Publishes | Weekly | Episodes | 140 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Swedish | Number of Listeners | Categories | How ToSelf-ImprovementEducation |
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Latest Episodes
Sammanfattning
I det här avsnittet fördjupar Patric Friberg och Jenny Westman en central fråga inom beteendeförändring:
är det viktigast att starta ett beteende – eller att hålla ut och göra det perfekt?
Samtalet kretsar kring hur många människor ... more
I årets första avsnitt summerar Jenny Westman och Patric Friberg de mest nedladdade avsnitten från föregående år. Utifrån fyra återkommande teman lyfter de två konkreta och praktiska insikter per område. Fokus ligger på hållbarhet, realism och hur va... more
Sammanfattning
I detta avsnitt fortsätter Patric Friberg och Jenny Westman samtalet om nyårslöften och fördjupar sig i varför så många fastnar i att vilja göra för stora förändringar på en gång. De pratar om hur jakten på snabba resultat ofta leder ... more
Sammanfattning
I detta avsnitt pratar Jenny och Patric om varför så många nyårslöften misslyckas – och vad som krävs för att skapa förändringar som faktiskt håller över tid. Samtalet tar avstamp i både personliga erfarenheter och forskning kring bet... more
Key Facts
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Reviews
- Udda par
Patric är superbra! Tydlig och motiverande. De. Kvinnliga programledaren är seg, lam, hes. Framstår som en osäker praktikant.
Apple Podcasts1violaviols
Swedena year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #26 | Sweden/Education/How To |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Vanepodden?
These podcasts share a similar audience with Vanepodden:
1. Hälsoveckan by Tyngre
2. Not Fanny Anymore
3. Hälsorevolutionen
4. Dumma Människor
5. Johannes Hansen Podcast
How many episodes of Vanepodden are there?
Vanepodden launched 3 years ago and published 140 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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