JJ van Zon Meditation Podcast
JJ van ZonJJ van Zon Meditation Podcast 🌿✨ Discover a moment of peace in a busy world with the JJ van Zon Meditation Podcast. Listen to guided meditations and Yoga Nidra sessions designed to enhance awareness, relaxation, and wellbeing. Each audio is a form of coaching, helping you reconnect with yourself, find balance, and embrace your authentic self—your me-time in a chaotic world. 🎧 Tune in and let me ... more
| Publishes | Twice monthly | Episodes | 93 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
EP 95 A World Connected Yoga Nidra - Meditation Podcast by JJ van Zon
In this episode, I’m sharing one of my favourite Yoga Nidras from The Holiday Yoga Nidra Collection: A World Connected.
A gentle, heart-opening practice about gratitude, compassi... more
EP 94 Stress isn’t the boss of me - Meditation
Meditation Podcast by JJ van Zon (Royalty free background music ‘The Free Air’ by Christopher Lloyd Clarke
Get ready to let go of all the secondary stuff — the noise, the pressure, the things that drai... more
EP 92 Today I Start with Love & Beauty Meditation
Meditation Podcast by JJ van Zon / Composer Royalty Free Music ‘Dewdrop Fantasy’ by Kevin MacLeod
Another golden ‘oldie’ from the archives… A good way to feel good throughout the day is when you st... more
EP 91 Boost Your Confidence Meditation
Going back again in time when I needed constant reminders of my own power that I already have solely due to that I exist. I created this meditation that felt like a boost of confidence. Allow this to remind you... more
EP 90 Accept Your Life Meditation
Here's another beautiful reminder that you are able to choose love. This guided meditation was one of the first I recorded ever back when my mission to create more awareness to perceive with love became clear. It is... more
EP 93 Basic Meditation (5 minutes) to calm down & feel good
Meditation Podcast by JJ van Zon / Royalty free Music ‘All loving Angel’ by Christopher Lloyd Clarke
I got many requests of a basic meditation to just calm down, so here it is. I actually... more
EP 89 – Me-time Oefening: Liefde Uitnodigen
In deze korte maar krachtige me-time oefening neem ik je mee in het uitnodigen van liefde – juist op momenten dat je vastzit in negativiteit of zelfkritiek. Door bewust even stil te staan, je hart te opene... more
EP 88 From Stiffness to Softness Meditation
For waking up a stiff or aging body with compassion and connection. Experience this flow of kindness and have a better relationship with your body.
Composer Royalty Free Music ‘Relaxing Piano Music’ by K... more
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JJ van Zon Meditation Podcast launched 4 years ago and published 93 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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