JJ van Zon Meditation Podcast
JJ van ZonJJ van Zon Meditation Podcast đżâ¨ Discover a moment of peace in a busy world with the JJ van Zon Meditation Podcast. Listen to guided meditations and Yoga Nidra sessions designed to enhance awareness, relaxation, and wellbeing. Each audio is a form of coaching, helping you reconnect with yourself, find balance, and embrace your authentic selfâyour me-time in a chaotic world. đ§ Tune in and let me ... more
| Publishes | Twice monthly | Episodes | 96 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
EP 98 Snowblanket Meditation
Snowblanket Meditation is a gentle guided meditation for deep rest and inner quiet.
For those moments when your mind wonât slow down, but your body is asking for rest â a quiet meditation to let everything settle.
You ... more
EP 97 A New Light Rising - Your Inner Light For the New Year
Meditation Podcast by JJ van Zon
This practice is not about resolutions or big promises.
Itâs about remembering your inner light â the steady flame that never went out, even when times fe... more
EP 96 Release the Weight of the Year â Meditation Podcast by JJ van Zon
Look back, acknowledge what has been, and feel the weight of the year gently fall away.
This practice is part of The Holiday Yoga Nidra Collection. You can find the full collec... more
EP 95 A World Connected Yoga Nidra - Meditation Podcast by JJ van Zon
In this episode, Iâm sharing one of my favourite Yoga Nidras from The Holiday Yoga Nidra Collection: A World Connected.
A gentle, heart-opening practice about gratitude, compassi... more
EP 94 Stress isnât the boss of me - Meditation
Meditation Podcast by JJ van Zon (Royalty free background music âThe Free Airâ by Christopher Lloyd Clarke
Get ready to let go of all the secondary stuff â the noise, the pressure, the things that drai... more
EP 92 Today I Start with Love & Beauty Meditation
Meditation Podcast by JJ van Zon / Composer Royalty Free Music âDewdrop Fantasyâ by Kevin MacLeod
Another golden âoldieâ from the archives⌠A good way to feel good throughout the day is when you st... more
EP 91 Boost Your Confidence Meditation
Going back again in time when I needed constant reminders of my own power that I already have solely due to that I exist. I created this meditation that felt like a boost of confidence. Allow this to remind you... more
EP 90 Accept Your Life Meditation
Here's another beautiful reminder that you are able to choose love. This guided meditation was one of the first I recorded ever back when my mission to create more awareness to perceive with love became clear. It is... more
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JJ van Zon Meditation Podcast launched 4 years ago and published 96 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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