JJ van Zon Meditation Podcast
JJ van ZonJJ van Zon Meditation Podcast 🌿✨ Discover a moment of peace in a busy world with the JJ van Zon Meditation Podcast. Listen to guided meditations and Yoga Nidra sessions designed to enhance awareness, relaxation, and wellbeing. Each audio is a form of coaching, helping you reconnect with yourself, find balance, and embrace your authentic self—your me-time in a chaotic world. 🎧 Tune in and let me ... more
| Publishes | Twice monthly | Episodes | 97 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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Latest Episodes
Episode 99 Wintertree Meditation is a grounding guided meditation focused on stability, inward rest, and quiet strength.
For those moments when the outer world keeps asking, but something in you needs to root, slow down, and be held.
You are invite... more
EP 98 Snowblanket Meditation
Snowblanket Meditation is a gentle guided meditation for deep rest and inner quiet.
For those moments when your mind won’t slow down, but your body is asking for rest — a quiet meditation to let everything settle.
You ... more
EP 97 A New Light Rising - Your Inner Light For the New Year
Meditation Podcast by JJ van Zon
This practice is not about resolutions or big promises.
It’s about remembering your inner light — the steady flame that never went out, even when times fe... more
EP 96 Release the Weight of the Year – Meditation Podcast by JJ van Zon
Look back, acknowledge what has been, and feel the weight of the year gently fall away.
This practice is part of The Holiday Yoga Nidra Collection. You can find the full collec... more
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Apple Podcasts | #209 |  Netherlands/Health & Fitness/Mental Health |
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JJ van Zon Meditation Podcast launched 4 years ago and published 97 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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