VÅGN OP med Nova
Nova StormDenne podcast handler om selvudvikling, healing og traumer. Jeg er din vært, Nova. Jeg er traumeterapeut og underviser i holistisk terapi. Min mission er at gøre healing cool. Jeg har healet bl.a. misbrug, PTSD, angst, stress og depression samt dysfunktionelle relationer og kaotisk kærlighed. Mine uforløste traumer styrede mit liv - uden jeg vidste det, og derfor deler jeg min viden med dig. Min i... more
| Publishes | Weekly | Episodes | 20 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Language | Danish | Number of Listeners | Categories | Mental HealthHealth & Fitness |
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Latest Episodes
I dagens afsnit taler jeg om (i min optik) det mest misforståede tilknytningsmønster nemlig desorganiseret. Det vi kalder “desorganiseret” tilknytning er faktisk udtryk for et nervesystem i Frys. Jeg kommer med mine bud på hvordan du healer dit tilkn... more
I dagens afsnit taler jeg om afvisende tilknytning og kommer med mine bud på hvordan du healer dit nervesystem.
Tilknytningsmønster er ikke noget vi ER, det er noget nervesystemet GØR. I dette afsnit fortæller jeg om ængstelig tilknytning i relation til nervesystemet. more
Vrede er tegn på healing. Mange af os har lært at undertrykke vores vrede, og vores nervesystem associerer derfor vrede med noget farligt. I dagens afsnit lærer du vigtigheden af at lukke vreden ud.
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Find out how many people listen to VÅGN OP med Nova and see how many downloads it gets.
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Reviews
- Rigtig god viden
Podcasten er en hel basal menneskelig forklaring på biologi, neurologi og virken i denne hektiske verden. Det er viden men også et kram, der siger at du er ikke forkert-din fortid og historie er forkert! Desværre kan fortiden ikke ændres men du kan ændre den, trods nogle trælse vilkår. Men det er også vigtigt at kunne være i ens liv og podcasten. Med andre ord, jeg nyder at høre alle teorierne, der ræsonnerer og validerer mange følelser men jeg er også kritisk i forhold hvad jeg kan bruge disse ... more
Apple Podcasts4akibsgaard
Denmarka month ago - Tak
Føler mig set, hørt og forstået. Har gået til alverdens behandlinger men din måde at forklare angst på er spot on. Jeg har sendt et link til mine pårørende så de måske også får en større forståelse af hvad der sker.
Apple Podcasts5MallemuzzzDenmark2 months ago - Tusind tak
Hver gang jeg høre et afsnit føler jeg mig, set, hørt og forstået, for første gang i meget lang tid. Der er så mange af de ting du fortæller om, jeg ville ønske nogen havde fortalt mig i mine unge år. more
Apple Podcasts5M♥️KDenmark3 months ago
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Chart Rankings
Apple Podcasts | #79 | Denmark/Health & Fitness/Mental Health |
Apple Podcasts | #188 | Denmark/Health & Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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VÅGN OP med Nova launched 5 months ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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