Uplift My Life Today
Astuti MartosudirdjoReady to move from over-responsibility and self sacrifice towards joy, pleasure, fulfilment and vitality? Welcome! You have come to the right space. This channel is a dedicated, safe place to deep dive into your inner world and accesses your resources within it. Hosted by Astuti Martosudirdjo, this channel offers reflection, information, and real case examples to accompany YOU moving from over-res... more
| Publishes | Weekly | Episodes | 70 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
Listen to this Podcast
Latest Episodes
A spoken transmission from the series At The Threshold by Astuti Martosudirdjo.
This transmission is for you who are ready to move beyond intellectual understanding and truly embody your emotional truth.
It’s for you who have carried emotions you d... more
A spoken transmission from the series At The Threshold by Astuti Martosudirdjo.
This transmission is for you who are weary, hollow, or afraid ofcollapse.
It’s for you who are in burnout right now and need a way to sit with what feels unbearable.
It’... more
A spoken transmission from the series "At The Threshold" by Astuti Martosudirdjo
This 15-minute audio transmission invites you to feel the difference between sacred stillness and silent self-abandonment.
It’s for the moments when you’re not sure if... more
A spoken transmission from the series "At The Threshold" by Astuti Martosudirdjo
This transmission is for the ones who carry guilt not for what they did but for what they knew.
It’s for the ones who saw through the mask beforeanyone admitted it was... more
A spoken transmission from the series "At The Threshold" by Astuti Martosudirdjo.
This is a healing space for you who have loved at your own expense, who believed that love meant giving up voice, safety, freedom, or breath.
It speaks to the deep, o... more
You were told to stay calm.
To be good.
To keep the peace.
But under that stillness, something fiery and real lived and still lives.
This transmission is for you who silenced your anger for safety, survival, or belonging.
Let it meet you now - not ... more
Welcome to “At The Threshold”.
This is a space for the ones who are ready to live differently, authentically.
Not through effort. Not through striving.
But through alignment with who they really are.
In this short welcome episode, Astuti invites yo... more
In this episode, I speak with Ali Reza Yawari — a Hazara refugee from Afghanistan currently living in transit country Indonesia — who shares his lived and witnessed experiences of deep and horrifying pain, resilience, forgiveness, deep compassion, he... more
Key Facts
Reviews
- Amazing
Wow, I absolutely love this podcast. It has everything I want and more. I'm very excited to listen to more episodes.
Apple Podcasts5louis.erks.ls
Philippines5 years ago - Fantastic & Practical
Astuti gives it all!
Apple Podcasts5Online Life Path Mentor
United Kingdom5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #233 |  Indonesia/Health & Fitness/Mental Health |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Uplift My Life Today are there?
Uplift My Life Today launched 7 years ago and published 70 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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