UPLEVEL by Sonja Hannus
Sonja Hannus HealthUPLEVEL -podissa sukelletaan pintaa syvemmälle naisen kokonaisvaltaiseen terveyteen, eritysesti hormonien tasapainottamiseen ja suoliston tervehdyttämiseen. Tämä podi on sinulle, jos haluat viedä hyvinvointisi, energiasi ja elämäsi seuraavalle tasolle – luonnollisesti. Otetaan terveys omiin käsiimme ja luodaan matkalla unelmiemme elämä! ✨
| Publishes | Weekly | Episodes | 85 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Finnish | Number of Listeners | Category | Health & Fitness |
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Jos raskautuminen on suurin unelmasi tällä hetkellä, olet oikeassa paikassa. Tämä 6-osainen podcast-sarja on luotu sinulle, jos haluat ymmärtää kehoasi syvemmin, tukea hormonitoimintaasi ja vahvistaa hedelmällisyyttäsi luonnollisin keinoin.
Tässä in... more
Jos kuuntelet tätä podcastia, haluat todennäköisesti ymmärtää kehoasi paremmin, lievittää hormonaalisia oireita ja tukea kehosi hyvinvointiasi luonnollisin keinoin.
Juuri siksi loin kolmen päivän Hormonihaasteen, jonka aikana ymmärrät, mitä hormonit... more
Mitä tapahtuu, kun keho alkaa viestiä väsymystä, iho-ongelmia tai epätasapainoa, vaikka mieli yrittää jatkaa eteenpäin? Entä miten hormonitoiminta linkittyy palautumiseen, elämänmuutoksiin ja siihen, millaista elämää elämme arjessa?
Tässä jaksossa p... more
Miten päädyin tutkimaan hormoniterveyttä ja kehotietoisuutta? Mitkä oivallukset johdattivat minut rakentamaan HYH-metodin? Entä mistä kannattaa lähteä liikkeelle, jos haluaa ymmärtää omaa hormonitoimintaa paremmin?
Tässä jaksossa puhumme laajasti ho... more
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- Ihana inspiroiva podi!
Oon saanut tästä podista paljon vinkkejä omaan arkeen 🥰
Apple Podcasts5Marjjjja
Finlanda year ago
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Apple Podcasts | #90 | Finland/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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These podcasts share a similar audience with UPLEVEL by Sonja Hannus:
1. Bella Table
2. Sijoituskästi
How many episodes of UPLEVEL by Sonja Hannus are there?
UPLEVEL by Sonja Hannus launched 3 years ago and published 85 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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