UPLEVEL by Sonja Hannus
Sonja Hannus HealthUPLEVEL -podissa sukelletaan pintaa syvemmälle naisen kokonaisvaltaiseen terveyteen, eritysesti hormonien tasapainottamiseen ja suoliston tervehdyttämiseen. Tämä podi on sinulle, jos haluat viedä hyvinvointisi, energiasi ja elämäsi seuraavalle tasolle – luonnollisesti. Otetaan terveys omiin käsiimme ja luodaan matkalla unelmiemme elämä! ✨
| Publishes | Twice weekly | Episodes | 100 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language | Finnish | Number of Listeners | Category | Health & Fitness |
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Latest Episodes
Miksi raskaus ei ala, vaikka ovulaatio tapahtuu ja kierto näyttää toimivalta?
Moni keskittyy hedelmällisyydessä ovulaatioon ja siihen, tapahtuuko se vai ei. Todellisuudessa raskaus ei ala ovulaatiosta, vaan onnistuneesta kiinnittymisestä, joka tapah... more
Miksi raskaus ei ala, vaikka kierto toimii, ovulaatio tapahtuu eikä mitään selkeää ole “vialla”?
Monelle naiselle kerrotaan tässä tilanteessa, että kaikki näyttää normaalilta. Tutkimuksissa ei löydy poikkeavuuksia, eikä selkeää syytä lapsettomuudell... more
Moni nainen tekee paljon hormonitoiminnan tasapainottamisen ja raskaustoiveen eteen: muuttaa ruokavaliota, seuraa kiertoa, optimoi arkea ja lisää hyvinvointirutiineja. Silti taustalla voi pyöriä jatkuva huoli, kontrolloinnin tarve ja pettymys siitä, ... more
Miksi keho ei toimi, vaikka olo ei tunnu stressaantuneelta, syöt hyvin ja teet kaiken “oikein”?
Moni nainen kokee, että ulkoisesti kaikki on tasapainossa, mutta silti kierto on epäsäännöllinen, PMS-oireet pahenee, keho ei palaudu tai se tuntuu jatku... more
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- Ihana inspiroiva podi!
Oon saanut tästä podista paljon vinkkejä omaan arkeen 🥰
Apple Podcasts5Marjjjja
Finland2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #117 | Finland/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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1. AyurGlow - harmoninen elämä
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UPLEVEL by Sonja Hannus launched 4 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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