Up Your Total Glow - German
Ruth BalsigerUp Your Total Glow – Willkommen. Mit Up Your Total Glow möchte ich Dir Mut machen und zeigen, wie auch Du mit einfachen action steps zu der strahlendsten, energie geladensten, gesündesten Version von Dir selber zurückfinden kannst und zwar auf liebevolle Weise. Das heisst ganz konkret, dass ich Dich in diesem Podcast mit einfachen Action Steps dabei unterstütze, wie Du über gesunde Ernährung und L... more
| Publishes | Weekly | Episodes | 54 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | NutritionHealth & Fitness |
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Latest Episodes
Du ernährst Dich gesund – aber fühlst Dich trotzdem nicht wirklich gut?
In dieser Episode von Up Your Total Glow erfährst Du, warum es im Ayurveda nicht nur um Ernährung geht, sondern um Deine Verbindung zu Dir selbst und Deine Fähigkeit, wirklich z... more
Fühlst Du Dich manchmal angespannt, innerlich unruhig oder ein bisschen von Dir selbst entfernt – obwohl im Außen alles „okay“ scheint?
In dieser besonderen Oster-Episode von Up Your Total Glow nehme ich Dich mit auf eine sehr persönliche Reise zurü... more
Kennst Du dieses Gefühl, wenn eigentlich alles in Ordnung ist –
und Du Dich trotzdem nicht ganz wie Du selbst fühlst?
Vielleicht ist Deine Energie niedriger, Dein Kopf etwas neblig oder Dein Körper fühlt sich schwer an.
In dieser Episode von Up You... more
Cravings haben nichts mit fehlender Willenskraft zu tun.
Aus ayurvedischer Sicht sind sie Botschaften des Körpers – Hinweise auf Verdauung, Nervensystem und emotionale Balance.
In dieser Episode erfährst du:
• wie dein Verdauungsfeuer (Agni) dein... more
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- Inspirierend
Ruth hat eine unglaubliche positive Sicht auf das Leben und uns Menschen. Wenn ich ihr zuhöre, habe ich das Gefühl, dass ich meine Ziele erreichen kann und sogar noch Spaß dran haben darf! Sie teilt wichtige Informationen mit uns, wie wir besser, gesünder, glücklicher und fitter leben können, dafür bin ich ihr so dankbar! Die Menschen, die sie auf ihren Podcasts einlädt, haben auch so viel Gutes zu teilen und sie schafft es, die Essenz im Gespräch rauszubringen. Danke Ruth. Ich freue mich auf de... more
Apple Podcasts5mcgala7
United Kingdom4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #193 | Germany/Health & Fitness/Nutrition |
Apple Podcasts | #160 |  Ukraine/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Up Your Total Glow launched 5 years ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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