Up to dateラジオ
菅原佑馬運動や健康に関する話題を中心にお話ししていくラジオです。 パーソナルトレーニングスタジオUp to date: up-to-date-oita.com
| Publishes | Twice weekly | Episodes | 56 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Japanese | Categories | Health & FitnessFitness | ||
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Latest Episodes
効果的なトレーニングの頻度についてお話しています。トレーニングの習熟度に応じてどの程度の頻度でトレーニングしたら良いかについてぜひ参考にしてみてください。
パフォーマンスに関連する体力要素としてだけでなく、健康関連の体力要素としても注目を集めるようになっている瞬発力についてお話しています。
ダイエットは食べなければ痩せるという単純なものではありません。必要な栄養と量は摂取していかないと、ダイエットで成功することはできないのです。ダイエットについて、大切なポイントをお話しています。
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #233 | Japan/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
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Which podcasts are similar to Up to dateラジオ?
These podcasts share a similar audience with Up to dateラジオ:
1. 聴く講談社現代新書
How many episodes of Up to dateラジオ are there?
Up to dateラジオ launched 2 years ago and published 56 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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