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Untapped Keg

Untapped Keg
Sobriety
Mental Health
Self-Discovery
Coaching
Self-Honesty
ADHD
Recovery
Addiction
Mindfulness
Dating
Alcohol-Free Lifestyle
Addiction Recovery
Co-Dependency
Boundaries
Emotional Vocabulary
Bipolar Disorder
New Brew
Self-Compassion
Rejection Sensitivity Dysphoria
Vulnerability

Sobriety is scary. Whether you are sober from alcohol, drugs, gambling, porn, or whatever it is that you struggle to live without, SOBRIETY is scary. RJ Zimmerman has been sober from alcohol for 8 years and is still scared by aspects of it. More importantly, sobriety is removing barriers from your life to allow you to have more fun, live in the present, and love more fully. Untapped Keg explores d... more

PublishesWeeklyEpisodes236Founded6 years ago
Categories
Health & FitnessEducationSelf-ImprovementMental Health

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Artwork for Untapped Keg

Latest Episodes

Today we explore the often misunderstood but deeply transformative practice of shadow work. If you've ever struggled with anxiety, self-sabotage, or emotional triggers that seem to come out of nowhere, shadow work might be the missing link in your he... more

Today we’re joined by Gary Menkes, host of The Begin Again Podcast, for a raw and honest conversation about addiction, emotional suppression, sobriety, and personal transformation.

Gary opens up about how he started drinking at an early age, interna... more

YouTube

Today we welcome Jonathan Schwartz, a former high-profile entertainment business manager turned therapist, program director, and author, to uncover the truth behind addiction, burnout, forgiveness, and personal transformation.

Jonathan shares his in... more

YouTube

Today we sit down with Brennan Hilleary, a Marine Corps veteran, speaker, coach, and founder of Build Your Power LLC, to break down why burnout isn’t a badge of honor and why real success doesn’t have to come at the cost of your well-being. Are you s... more

YouTube

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Recent Guests

Gary Menkes
The host of The Begin Again Podcast, who shares his journey of sobriety and transformation.
The Begin Again Podcast
Episode: He Hid Everything Until It Exploded - Now He's Free
Jonathan Schwartz
Former entertainment business manager, now program director and therapist
Episode: He Lost Everything and Came Back to Help Others Heal
Brennan Hilleary
A burnout prevention coach and owner of Build Your Power Coaching
Build Your Power Coaching
Episode: Escaping Survival Mode: The Truth About Burnout and Balance
Tom LaGrave
Licensed clinical social worker and author, former Navy SEAL
Honor Bound Academy
Episode: The Ultimate Comeback: Ex SEAL Overcomes Addiction to Save Lives
Joshua Deen
Author of Last Call Stupid
Episode: The Mindset Shift That Changed My Life Forever
Mike Shennan
Certified This Naked Mind Coach and advocate for sobriety.
This Naked Mind
Episode: How One Decision Changed Everything: A Powerful Journey!
Janice Dowd
Mother, social worker, recovering alcoholic, and author
Episode: Fighting for Serenity: A Mother’s Story of Sobriety
Jacob Scholze
Sobriety advocate and cirrhosis survivor who runs the Instagram account 'Feel Sober Good'.
Feel Sober Good Instagram
Episode: Sobriety Saved My Life: Story of Hope and Healing
Ian Fee
Owner and founder of Make It Great, author of 'Wild Ride to Sobriety'
Episode: How to Turn Rock Bottom Into a New Beginning!

Reviews

4.8 out of 5 stars from 40 ratings
  • One to add to your rotation

    Diving deep into topics while keeping it light and engaging, this podcast feels like a refreshing conversation with friends. Each episode offers a unique blend of fun and information that's hard to turn off. Deirdre

    Apple Podcasts
    5
    Deirdre Tshien
    United States2 years ago
  • Wholesome. Enlightening. Relatable.

    I can say one of the best feelings available in this realm of existence and on the road to sobriety is the ability to feel SEEN, and UntappedKeg flawlessly demonstrates its power to ensure that all nuances of sobriety and life, in general, are addressed in ways that feel like the podcast is specifically catered to me or any other listener lol

    Apple Podcasts
    5
    Julian cat
    United States3 years ago
  • Awesome and Honest Podcast

    RJ Zimmerman is a genuinely thoughtful host who looks to get the most out of his guests’ stories so his audience may come away with a lot of insight and coping skills they can apply to their own lives and recovery from SUD and mental health disorders. I come away feeling inspired and thought-provoked every time I listen.

    Apple Podcasts
    5
    12664175
    United States3 years ago
  • Nice to have a new Recovery Podcast

    I learned about this on Beyond Belief Sobriety podcast interview and came over to try it out. I’m not a sports person but I love all the different perspectives. I don’t expect Depth here in a podcast, but new perspectives and I love the frequent interviews. I will listen to the SAME person being interviewed on multiple podcasts and get a different take on each! Keep it up guys.

    Apple Podcasts
    5
    galflorida
    United States4 years ago
  • Very Nice👍👍

    This podcast is really very nice . I love this podcast . I recommend to all listen this podcast.

    Apple Podcasts
    5
    John tied
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many highlight the podcast's ability to address meaningful topics while remaining accessible and positive.
Criticism exists regarding the depth of certain themes, suggesting potential for exploring more complex emotional aspects of recovery.
Listeners appreciate the deep yet relatable insights into sobriety, often feeling seen and valued by the content.
The style is described as engaging and friendly, resembling conversations among friends.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

He Lost Everything and Came Back to Help Others Heal
Q: What do you think some of the first steps were for you in building that self-worth?
Asking for help was the first step to building my self-worth.
He Lost Everything and Came Back to Help Others Heal
Q: When did you start to recognize your self-awareness was a superpower?
It was probably four or five years into recovery when I realized the importance of self-awareness.
The Mindset Shift That Changed My Life Forever
Q: Could you talk about your philosophy behind the stopping drinking?
It wasn't premeditated; it was a moment of realization after a chaotic period and pain, deciding to quit drinking and discovering a new way of living.
Rock Bottom to Redemption: A Mother & Daughter’s Story
Q: Janice, what made you realize that you need to acknowledge this hurt that you have done?
It was gradual; suffering the consequences of my actions helped me to realize it.
Rock Bottom to Redemption: A Mother & Daughter’s Story
Q: When your mom gets treatment and she's not drinking anymore, what was that like for you to want your mom back and realizing she's not necessarily the same mom you remember?
It was awkward, and we were all walking on eggshells because we wanted my mom to stay sober.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
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Frequently Asked Questions About Untapped Keg

What is Untapped Keg about and what kind of topics does it cover?

Exploring the multifaceted journey of sobriety, this podcast engages listeners through authentic conversations about overcoming addiction and rediscovering joy. The host, with personal experiences grounding their approach, invites a range of guests to share their stories and strategies for navigating the challenges of sobriety. Topics often include personal growth, mental health, and community support, all while emphasizing that sobriety can also be a fun and enriching experience.

Listeners can expect a blend of heartfelt narratives, expert insights, and relatable discussions that convey the ups and downs of recovery. This podcast stands out for its commitment to fostering a sense of community among those on similar paths, reassuring liste... more

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To see how many followers or subscribers Untapped Keg has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Untapped Keg?

These podcasts share a similar audience with Untapped Keg:

1. This Past Weekend w/ Theo Von

How many episodes of Untapped Keg are there?

Untapped Keg launched 6 years ago and published 236 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Untapped Keg?

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What guests have appeared on Untapped Keg?

Recent guests on Untapped Keg include:

1. Gary Menkes
2. Jonathan Schwartz
3. Brennan Hilleary
4. Tom LaGrave
5. Joshua Deen
6. Mike Shennan
7. Janice Dowd
8. Jacob Scholze

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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