Untangle & Thrive Podcast
Angela McKinneyAngela is an addiction-recovery expert and speaker focused on habits, decision-making, and continuous improvement. Her 3-Step system of self-care, The Untangle Method™ combines research in the neurobiology of trauma with a playful, creative approach to improving the quality of life. The Untangle Method appears in her debut book, Untangle, which guides readers through this process with accessible, ... more
| Publishes | Weekly | Episodes | 75 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | SpiritualityReligion & SpiritualitySelf-ImprovementEducation | ||||
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Latest Episodes
In this episode, we are going to peak around the corners of our desire for MORE. Many of us have shame with wanting more- we have acted out compulsively to buffer the pain of emptiness. We can confuse an anorexic life for a recovering life. And altho... more
As Jung said, "Shame is the swampland of the soul." Today, I share with you the faces of shame and what we can do to help discharge shame. If you are stuck, often shame is lurking behind the corners of your psyche. Often, we feel like we have to atta... more
Nature has so much to teach us. In today's podcast, I am going to share many lessons that I have learned from wrestling with my front yard Holly Tree. Let's learn how to access our innate nature to thrive with difficult challenges. Join me!
In today’s episode, I discuss the difference between fantasy and imagination. Fantasy is used to numb anxiety, helplessness, and powerlessness. In contrast, imagination requires us to work with reality and transform our struggles. When we are sensiti... more
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Reviews
- Fantastic information
The motherhood episode is so helpful right now. Thank you!
Apple Podcasts5anna8787k
United States3 years ago - LOVE!
Highly recommend. Angela is engaging and The Untangle
Apple Podcasts5maliakbUnited States3 years ago - So much insight
I love this podcast because the host shares her struggles and has learned how to overcome them. I feel like she understands why I’m “stuck” and can explain how this happens in a way that makes sense. Then she provides strategies to cope and overcome childhood trauma and blocks, and feel free. Her voice is soothing and encouraging.
Apple Podcasts5Recovery fanUnited States3 years ago - Untangle and Thrive!
This is a must listen! Everyone needs to untangle from either childhood trauma or adult trauma and Angela has helped immensely with both!
Apple Podcasts5Parce1971United States3 years ago - Aweomse podcast!
Angela, host of the Untangle & Thrive podcast, highlights all aspects of self-improvement, growth and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
Apple Podcasts5EricaBushwellUnited States4 years ago
Chart Rankings
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Apple Podcasts | #223 |  South Korea/Education/Self-Improvement |
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Listeners, social reach, demographics and more for this podcast.
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Untangle & Thrive Podcast launched 6 years ago and published 75 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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