In diesem Podcast werden wir die Frage nachgehen wie UNSER Gym -unser zweites Zuhause- ausschauen muss, welches Equipment umbedingt im eigenen Homegym vorhanden sein soll und welche Extras & Wünsche euch inspirieren könnte. Dabei werden wir mit erfolgreichen Personal Trainern, Studioleiter und -Besitzer schnacken und philosophieren, was in UNSEREM (Home)Gym reingehört. Kommt vorbei und hört rein! ... more
Publishes | Weekly | Episodes | 6 | Founded | 4 years ago |
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Language | Categories | Health & FitnessFitness |
In der heutigen #Podcast Episode heiße ich Ralph Kasbauer herzlich Willkommen aus #österreich Er ist Personal Trainer und Sporttherapeut mit einem riesigen #Fachwissen, wenn es um Sport- & #Bewegungstherapie geht. U.a. besuchte der das Axel #gottlob... more
In der heutigen Episode heiße ich den Personal Trainer & Online Coach Arne Otte willkommen! #nettohypertrophie
Welches Equipment er für sein Home Gym hat, welche Top 3 Geräte sich Arne anschaffen würde und welches Trainingsgerät Arne "Kaputt machen ... more
In der heutigen #Podcast Folge beschäftigen wir uns mit der Frage welches #Equipment ein #weightedcalisthenics Athlet in seinem #homegym benötigt?
Dafür ist Sascha Dejas - #Athlet und #Coach im Weighted #Calisthenics - mit dabei!
Ihr findet Sasc... more
Heute werden wir mit meinem Dozentenkollegen und Athletiktrainer Ercan Ileri uns damit beschäftigen, wie er sein Traumgym einrichten würde und was das ganze mit einem Kniestrecker mit Blick auf dem See zu tun hat, erfährst du in der neuen Folge von "... more
Während den Lockdowns wollte ich wie viele von uns weiterhin trainieren und so begann ich damit, meinen Keller umzufunktionieren. Dieses selber gestalten und auseinandersetzen meines eigenen Home Gyms erfüllte mich sehr und macht mir eine große Freud... more
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