Unpacking Weight Science
Fiona WillerMainstream weight science is built upon a plethora of assumptions. We now know that many of these assumptions about human body weight and health are flawed. Let me tell you why.
| Publishes | Twice monthly | Episodes | 19 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessNutritionScience | ||||
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Latest Episodes
This episode delves into the definition(s) of 'disease' and 'risk factor' and how body size has come to be understood by various 'body size stakeholders'. At its core, the question is, is being fat the same as being sick? And can telling someone tha... more
Malnutrition is a condition that has both short-term and long lasting consequences. In this episode I unpack the science of malnutrition, it’s signs and symptoms and as always, how our intentional weight loss focus results in dangerous malnutrition i... more
In recent years nutrition research has moved from a focus on nutrients to a focus on foods and eating patterns. Dietary quality broadly refers to the variety of foods in someone’s usual eating habits. In this episode I’ll be bringing you up to date o... more
Dietitians and nutrition professionals can feel like the ‘nutrition baby’ is being thrown out with the ‘diet bathwater’ when learning about size inclusivity (eg the Non-Diet Approach, HAES and Intuitive Eating). Many wonder... if I can’t tell people... more
Reviews
- Facts
This is a great resource for weight science!
Apple Podcasts5jennyrosemary
United States5 years ago - Fantastic
This podcast is meant for professionals in the health field, however the presenter is fantastic at making it accessible for a lay person like me to have my mind blown. Really enjoyable listen with great information and key points that will have me thinking long after the podcast.
Apple Podcasts5cassbo85
United Kingdom7 years ago
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Unpacking Weight Science launched 7 years ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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