Unpacking Pain
Holly Osborne and Megan SteeleUnpacking Pain is a podcast about chronic pain - what causes it, how it affects our lives, and what we can do about it. Hosted by a pain scientist and a pain sufferer, it blends evidence-based science with lived experience to offer support, education, and empowerment. If you’ve ever felt unseen in your pain journey, know that you are not alone. Join us on Unpacking Pain as we peel back the layers ... more
| Publishes | Twice weekly | Episodes | 6 | Founded | a month ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementHealth & FitnessEducationMedicine | ||||
Listen to this Podcast
Latest Episodes
Why do two people with the same injury have completely different pain journeys - and what does a zip code have to do with it?
Today we dig into the often-overlooked social side of persistent pain: the way income, work conditions, food access, relati... more
What if the pain you feel long after an injury has “healed” isn’t a sign that your body is broken, but that your nervous system is stuck in protection mode?
Dr. Megan and Holly break down what’s happening in the brain and body when pain lingers, sca... more
Why does chronic pain spread from one area of your body to another? And why does it often feel worse at night when you're trying to sleep?
When pain persists for months or years, your nervous system doesn't just stay the same - it changes. Your nerv... more
What happens when a pain researcher teams up with someone who’s lived with chronic pain for decades?
In this bonus conversation, meet the voices behind Unpacking Pain. Dr. Megan Steele, a physical therapist and pain science researcher, explains why ... more
Why does a system designed to protect us sometimes keep the alarm blaring long after the danger has passed?
Chronic pain isn’t just about damaged tissue. Dr. Megan and Holly break down how the body’s warning system can stay on high alert and why und... more
What if chronic pain isn’t only a body problem, but a biology–psychology–social puzzle you can learn to solve?
Meet your guides: Dr. Megan Steele, a physical therapist and pain science researcher, and Holly, a long‑time pain experiencer with a thous... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #182 |  Canada/Health & Fitness/Medicine |
Top Medicine Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of Unpacking Pain are there?
Unpacking Pain launched a month ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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