Terje & Anette er en Podkast med fokus på HELE mennesket. De deler og drøfter av sin erfaringsbaserte kunnskap om selvivaretakelse, stress og hvordan vi sammen kan skape ett rausere og mer bærekraftig samfunn.
Publishes | Monthly | Episodes | 31 | Founded | 4 years ago |
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Language | Norwegian | Categories | Health & FitnessMental Health |
"Av og til er jeg nødt om å ta livet mitt med på en aldri så liten luftetur." Med utgangspunkt i dette sitatet, tar vi opp temaet Naturen. Beveger vi oss bort ifra den? Hvordan kan vi komme nærmere både den og oss selv, og styrke linken til vårt Nærv... more
Tallene viser at vi nordmenn har dobbelt så høyt sykefravær som land vi sammenlikner oss med. Hvorfor er det slik? Vi mener at dette må vi snakke mer om, og at vi må ta (egne) grep!
Østen har ett ordtak som sier: Vis meg hvordan du puster, og jeg skal fortelle deg hvordan du lever ditt liv. Er det noe i dette? Vi ser nærmere på hvordan vår egen pust kan fortelle mer om hvordan vi har det, samt dens undervurderte potensiale.
Komfort sonen kan være en fin plass, men det er ikke så mye som vokser der. For om man vil ha en endring, men gjør det man alltid har gjort, kan man da forvente noe annet?
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #133 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with Terje og Anette:
1. Pust for livet
2. Gry Hammer Podcast
3. Leger om livet
4. Mestre Livet med Sandra og Torkil
5. Viggo & Filip
Terje og Anette launched 4 years ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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