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Unf*ck Yourself

Allie
Intuition
Self-Image
Self-Love
Personal Growth
Trauma
Neuroscience
Spirituality
Self-Worth
Dark Forces
Emotional Healing
Manifestation
Personal Development
Creator Field
Relationships
Emotional Mastery
Energy Healing
Body Dysmorphia
Self-Improvement
Mental Health
Unconditional Love

Hosted by Alexandra Ninfo - intuitive energetic healer, 7-figure business owner, and spiritual teacher - Unf*ck Yourself is your podcast for mindset growth and manifestation.

This is the podcast for the person who knows they’re meant for more, but can feel old patterns, limiting beliefs, fear, self-doubt, and energetic blocks still running the show.

Inside each episode, Alexandra helps you bridg... more

PublishesWeeklyEpisodes138Founded4 years ago
Number of ListenersCategories
SpiritualitySelf-ImprovementEducationReligion & Spirituality

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Artwork for Unf*ck Yourself

Latest Episodes

Today's episode is a clip from a larger program, Glow Formula. Somatic + embodiment work are a massive part of physically, emotionally, and energetically healing.

Not only does this include overcoming past trauma, but also the present day triggers y... more

Today we dive into the full birth story of welcoming baby boy Roman into this world. We're also joined by Justin Peters, Alexandra's husband! 

Each step along labor and delivery also served as an intuitive lesson, and Alexandra covers every reflecti... more

Today's episode covers one of the most common questions that comes up in the spirituality world... What's the difference between mediumship + intuition? And how doguides, "signs", psychics, etc. play into intuition?

This is a curated replay from a p... more

Today's episode is a private Q+A recording where Allie personally intuitively channeled for each student + gave specific tools on what/ how to shift to get the thing they're wanting faster. The theme of this Q+A was intuition! We've bleeped each clie... more

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Recent Guests

Nicky Moriarty
Spiritual teacher and intuitive energetic healer
Episode: Why We Resonate More With Jesus Than “Spirituality.” And The Original Teachings of Christ: What’s Been Twisted & What’s Truth? With Nicky Moriarty
Rebecca Ives
A participant in Allie's Glow courses who transformed her business and personal life.
Episode: She Quit Weed, Got Pregnant, & Shifted Her Business & Finances Because She Transformed Her Self-Image w/ Rebecca Ives
Alessandro Giannetti
Spiritual teacher and intuitive healer with over 10 years of experience
Guidelight Healing
Episode: How You’re Being Manipulated And Don’t Even Know It... (w/ Alessandro Giannetti)
Kayla Stevens
An intuitive healer and graduate of Unf*ck Yourself Academy who has successfully overcome Lyme disease and chronic illnesses.
Episode: Healing Lyme disease & multiple chronic illnesses and how she aligned with everything on her vision board in less than a year with Kayla Stevens
Hannah Anderson
COO of Team Allie, involved in transformative personal growth and energy healing
Team Allie
Episode: Debunking your assumptions about me, what I do to have constant energy, and how UYA has changed lives with Team Allie’s COO Hannah
Allie Ninfo
Intuitive energetic healer and business owner
Unf*ck Yourself Academy
Episode: Debunking your assumptions about me, what I do to have constant energy, and how UYA has changed lives with Team Allie’s COO Hannah

Host

Allie Ninfo
Host of the show, intuitive energetic healer and life coach with a background as a multi-figure entrepreneur and spiritual teacher.

Reviews

4.6 out of 5 stars from 480 ratings
  • Believes women need to change themselves if being cheated on

    This girl says her husband cheated on her 5 years ago, married him anyways, and that if women find themselves in that situation, we better change something about how we view ourselves so it doesn’t happen again. We must change the ingredients in our creator field and flip the script so what gets re enacted back to us is not cheating. That’s literally her whole damn teaching

    Apple Podcasts
    1
    Angeli Mac
    United States6 months ago
  • LOVE LOVE💕

    Love how deep Allie always goes into the episodes… how much value I always walk away with. Every episode helps me shift something in me. Thank you for your light and for showing up for us !

    Apple Podcasts
    5
    raluelena
    Canada10 months ago
  • the most helpful self development ressource ever!

    The strategies and tools in there actually address the root causes of whatever you want to improve, not the symptoms. Crazy that this is all free information!! I‘ve been bingeing all episodes, started to implement the tools and am part of the membership and already see big shifts that no other self development philosophy brought. So thankful to have found Allie as my mentor! <3

    1000/10 recommend =D

    Apple Podcasts
    5
    cocococococococococococococoo
    Switzerlanda year ago
  • Allie is the total vibe

    I have so many podcasts and spiritual coaches that I follow and Allie remains #1. Her info is unlike any I’ve heard in the spiritual space so I 12/10 recommend. My only complaint would be the new model of gatekeeping unless you’re a “membership queen”and you sign up for her membership which is $50-$100 per month. Even Mindvalley is less expensive. I understand the need for monetization and if I COULD pay that much monthly, I would! Just don’t appreciate all of the gatekeeping in the spiritual wo... more

    Apple Podcasts
    5
    czmam
    United Statesa year ago
  • Thank you

    Love the helpful info!! I got the message! ;)❤️❤️ Great podcast.

    Apple Podcasts
    5
    Manifestmrright
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the host's mix of energy work and neuroscience insights.
Audience notes a strong, supportive community and clear, actionable steps.
Extremely value-packed with practical, life-changing guidance.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Private Q+A: Intuitively Channeled Answers with 11+ Tools for Faster Breakthroughs
Q: You've told me before I have a soul gift of intuition. What does that mean, and what are my specific intuitive gifts?
She clarifies that a soul gift above 93% means it should be a central focus in their soul pole career, encourages immersion and practice, and explains testing tools to assess compatibility with major commitments like Glow Retreat.
Private Q+A: Intuitively Channeled Answers with 11+ Tools for Faster Breakthroughs
Q: Hi Allie, can you give me some insight on my health? I didn't get my period last month and I'm wondering what the reason or emotion is for not getting it.
She uses a step-by-step intuition approach, checks possible medical causes, identifies stress as a common driver, and recommends balancing eight areas of life along with breathwork to calm the nervous system and support hormonal balance.
Private Q+A: Intuitively Channeled Answers with 11+ Tools for Faster Breakthroughs
Q: Hi Allie, I have no intuition when it comes to love. What can I do to go from single to married?
She prescribes a manifesting exercise: write at least 125 attributes of the desired relationship, focusing on how you want to feel and how the other person behaves, while ensuring you embody those qualities yourself.
Private Q+A: Intuitively Channeled Answers with 11+ Tools for Faster Breakthroughs
Q: hi Allie, I was wondering if there are specific questions or tools when trying to use intuition in order to find out my soul gifts.
She explains that soul gifts show up most clearly at high confidence thresholds (93%+), and suggests starting with practical indicators like recognizing intuition and communication as core gifts, while encouraging ongoing study of more advanced levels before attempting deeper, time-intensive practices.
Source Truth You Were Never Taught About "Unconditional Love" (from Glow Formula)
Q: What do you think unconditional love is?
The concept of unconditional love includes neutrality, recognizing the positive and negative in everything, and understanding that nothing is fully good or bad.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Unf*ck Yourself

What is Unf*ck Yourself about and what kind of topics does it cover?

This show blends practical, down-to-earth guidance with energetic healing and spiritual insight. Episodes typically center on self-worth, mindset, intuition, energy management, and practical tools to create lasting change in money, health, relationships, and career. The host often pairs personal stories with actionable steps, neuroscience concepts, and energetic techniques, delivering a high-energy, no-nonsense approach that invites listeners to trust their inner guidance and take consistent action. A standout trait is the seamless mix of spiritual depth with tangible growth strategies, plus a willingness to tackle controversial topics and personal experiences openly, which tends to attract listeners seeking transformational results and acc... more

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Which podcasts are similar to Unf*ck Yourself?

These podcasts share a similar audience with Unf*ck Yourself:

1. Elevated Consciousness
2. Make Shift Happen with Samantha Daily
3. Money, Mindset & Manifestation
4. MINDSET MAGIC & MANIFESTATION Podcast
5. The Mind Your Business Podcast

How many episodes of Unf*ck Yourself are there?

Unf*ck Yourself launched 4 years ago and published 138 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Unf*ck Yourself?

Recent guests on Unf*ck Yourself include:

1. Nicky Moriarty
2. Rebecca Ives
3. Alessandro Giannetti
4. Kayla Stevens
5. Hannah Anderson
6. Allie Ninfo

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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