Una Birra col Vichingo
Nicholas RubiniTra una birra e l'altra, due chiacchiere sull'allenamento con i pesi per aumentare la massa muscolare, la forza massima ed esplosiva per atleti di ogni genere. Quello che devi sapere sulla vera preparazione atletica, con ogni mezzo lecito: dal bilanciere al kettlebell, dalla corsa alla pliometria: diventa un atleta e un preparatore atletico migliore.Allenati meglio NicholasRubini.it
| Publishes | Monthly | Episodes | 29 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Italian | Category | Sports | ||
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Latest Episodes
Come sto allenando la forza e correndo (allenamento ibrido) e alcuni consigli per farlo anche tu. Vuoi Allenarti Meglio e Ottenere Più Risultati?
Scopri i miei Programmi di Allenamento: 🛡️ Kettlebells for Performance: rebrand.ly/KB4Pyt ⚡ Spr... more
Versione audio dell'eBook gratuito "Overcoming Isometrics, La Via della Forza Massima senza muovere un Muscolo", di Nicholas Rubini.
Scarica l'eBook qui: rebrand.ly/OvercomingIsometrics
Scopri come sfruttare la contrazione isometrica per au... more
Episodio 27 di "Una Birra col Vichingo".
Riflessioni e risposte alle domande che atleti e preparatori atletici mi hanno fatto.
Stanco di non ottenere i risultati voluti con l'allenamento? Scopri le mie soluzioni di intelligenza artificiale per ind... more
Episodio completo n.26 di "Una Birra col Vichingo" Podcast, il podcast dedicato al mondo dell'allenamento, rigorosamente accompagnato da una buona birra artigianale.
In questo episodio rispondo a diverse domande inerenti la periodizzazione ondulata,... more
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Apple Podcasts | #214 | Italy/Sports |
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These podcasts share a similar audience with Una Birra col Vichingo:
1. Marco Montemagno - Il Podcast
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Una Birra col Vichingo launched 6 years ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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