Un temps pour soi : méditer avec Valentine
Valentine RessaireBesoin d'un moment à vous ? De réconfort, de douceur, d'écoute ? "Un temps pour soi" est un Podcast de méditation en français accessible au plus grand nombre, porté par la voix unique et chaleureuse de Valentine Ressaire. Découvrez un vaste choix de méditations guidées, yoga nidra, chants et textes inspirants adaptés à votre quotidien et créés avec simplicité et bienveillance. Laissez-vous porter durant quelques minutes. Bienvenue dans votre lieu sacré, votre tanière, notre sanctuaire. - Toutes les méditations sont des créations originales de Valentine Ressaire, professeure de yoga reconnue pour sa douceur, son accessibilité et son engagement social. - Possibilité de télécharger les épisodes depuis www.yogaavecvalentine.podcast.fr - Contact : valentine.ressaire@gmail.com - Réseaux sociaux : @yogaavecvalentine + www.yogaavecvalentine.com
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Latest Episodes
Bonjour tout le monde, more
Bonjour tout le monde ! Voici une nouvelle méditation de 15 minutes pour clore l'année en douceur :) Je l'ai créée après l'avoir moi-même expérimentée à de nombreuses reprises en 2022 : j'espère qu'elle vous apportera tout le réconfort nécessaire. more
Reviews
- La Paix toujours accessible
Toujours un plaisir de partager un moment avec Valentine… pour plonger un peu plus en soi et vivre pleinement le moment présent, c’est l’idéal! La douceur de Valentine et sa bienveillance et te bercera. Merci tellement! Xox
Apple Podcasts5Valérie11
Canadaa year ago Merci Valentine pour ce chant magnifique, intense et vibratoire..merci merci merci more
Podcast Addict5a year agoMarieMerci pour cette meditation chantee, elle est enchanteresse. Ce matin je l'ai chantée en promenant mon chien dans la nature. more
Podcast Addict52 years agoMisa- J’adore
Merci tellement. Je vous ai connu sur Insignt timer et je vous trouvé ici il y a quelques semaines. Encore plus personnalisé. J’ai hâte de vous retrouver le week-end. Malgré que vous êtes de l’autre côté de l’océan c’est un rendez-vous presqu’en personne. more
Apple Podcasts5FrenchOT2Canada2 years ago Merci beaucoup @Valentine. more
Castbox2 years agoGena P.
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Chart Rankings
Apple Podcasts | #74 |  France/Religion & Spirituality/Spirituality |
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this podcast launched 4 years ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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