
‘Next Level Ulster Rugby Journalism’, offering unrivalled insight, unfiltered opinion, powerful stories and accessible analysis.
| Publishes | Weekly | Episodes | 165 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RugbySports | |||

From Ulster's front row to the art world. Not your typical career change!
Former Ulster prop Niall Conlon joins Peter Lockhart and Gareth Steenson on the Stand Up Ulster Rugby Podcast for a bit of a catch-up.
Niall looks back on his rugby days, com... more
Ulster came back from 21-0 down to give the Bulls an almighty scare in Pretoria, but ultimately left South Africa still searching for their first league win.
Peter Lockhart and Gareth Steenson look back at the 34-26 defeat, the positives, the proble... more
Six tries, five points and finally a first win of the season! Ulster got the job done in Parma, and there was plenty to like about it (and also quite a lot to work on!)
We chat about what clicked for Richie Murphy’s men, whether Ulster have finally ... more
Well, where do you even start with that one?
Ulster somehow managed to come back from 21 points down to snatch a 26-26 draw with Munster at Ravenhill. Some cracking stuff from the backs, but the less said about the scrum and maul the better. Plenty ... more
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A must listen podcast for any Ulster Rugby fan 👍🏻👍🏻
Great pod. Informative, insightful and a good laugh. Recommended
Love it. Led by a good Sullivan man in Peter; Nathan, Ian and Daniel always good on analysis, comedy Fergus too, with the odd guest to add value. Only waffler is cynical Jack, but the others make up for it. Thanks for the show.
I really enjoy this podcast and the variety of panelist’s they have who each provide useful insight and invaluable perspective on all things Ulster rugby.
Pretty good ulster rugby podcast
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #133 | |
Apple Podcasts | #65 | |
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Apple Podcasts | #131 | |
Apple Podcasts | #190 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A rugby-focused show delivering sharp Ulster rugby coverage through interviews with players, coaches, journalists, and industry voices. Episodes span coaching philosophy, player development, pathway systems, post-career transitions, and analysis of Ulster's performance, with occasional live-event and fan-vibe episodes. Noteworthy is the mix of practical coaching insights, inside stories from club and professional rugby, and coverage of women's rugby growth, making it valuable for teams, sponsors, and fans seeking deep, accessible rugby conversations.
This program is likely to appeal to serious rugby fans, club administrators, and industry professionals who want candid perspectives from players, coaches, and journalists, along with behind-t... more
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These podcasts share a similar audience with Stand Up: An Ulster Rugby Show:
1. The Offload
2. The 42 Rugby Weekly
3. RTÉ Rugby Podcast
4. The Counter Ruck: The Irish Times Rugby Podcast
5. The Left Wing
Stand Up: An Ulster Rugby Show launched 7 years ago and published 165 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Stand Up: An Ulster Rugby Show include:
1. Niall Conlon
2. Mick Kearney
3. John Andress
4. Jonny Drennan
5. Mike Orchin-McKeever
6. Ritchie McMaster
7. Niamh Marley
8. Alan Solomons
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