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Twins Mummy NI Podcast

twinsmummyni
Perinatal Mental Health
Motherhood
Twin Motherhood
Maternal Mental Health
Maternal Well-Being
Maternal Wellbeing
Twin Parenting
Twins
Parenting
Grief
Child Development
Parenting Challenges
Community Support
Social Media
Down Syndrome
Birth Trauma
Family Dynamics
Twin Parenthood
Christmas
Mental Health

This monthly podcast is dedicated to multiples motherhood, maternal mental health and the honest experience of raising twins and siblings at the heart of family life here in Northern Ireland.

I’m your host, Carla — mum to twin toddlers and a baby sharing stories from the frontlines of multiples motherhood.

Each episode brings real stories from parents of multiples, practical advice from trusted ... more

PublishesTwice monthlyEpisodes50Founded2 years ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for Twins Mummy NI Podcast

Latest Episodes

Welcome to the Multiples Mums Group Chat Series on the Twins Mummy NI Podcast.

Carla is joined by three mums of multiples from Northern Ireland, the Republic of Ireland, and England for a discussion about the realities of raising twins. From the mom... more

YouTube

I’m fine.”

It’s a phrase so many of us say without even thinking—but how often do we say it without really meaning it?

In this episode of the Twins Mummy NI Podcast, we explore the emotional reality of maternal mental health in motherhood with mult... more

YouTube

For a long time, I quietly believed I was getting motherhood wrong.

Raising my twins never looked the way I thought it would.

It felt more structured… more intense… more about managing than simply being present.

And with that came guilt.

Guilt ab... more

YouTube

Welcome to the second episode of Multiples Mums Group Chat!

In this episode, we’re focusing on all things sleep. When you’re parenting multiples, this topic can feel challenging, so we brought in expert help.

We’re joined by sleep consultant Rosy W... more

YouTube

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Rebecca Moore
Consultant perinatal psychiatrist and co-founder of Make Birth Better
Make Birth Better
Episode: Episode 49: I am Fine... But Am I? Maternal Mental Health Week
Rosy Whitwell
Sleep consultant, registered nurse and health visitor with over 20 years in the NHS
Rosy at Baby and Child Sleep (guest)
Episode: Episode 47: Multiples Mums Group Chat: Sleep Tips for Multiples
Louenna Hood
Maternity nurse, nanny, and bestselling author
Louenna (Louenna Apps/book)
Episode: Episode 46: Multiples Mums Group Chat: Potty Training with Louenna Hood
Dr. Nancy Segal
Psychology professor and twin studies expert
California State University
Episode: Episode 38: Exploring the Unique World of Twins with Dr. Nancy Segal
Joe Rawlston
Creator of Dad's Guide to Twins, author and podcaster
Dad's Guide to Twins
Episode: Episode 36: A Twin Dad's Story
Anna Mathur
Best-selling author and psychotherapist
Episode: Episode 35: Anna Mathur on the Twins Mummy NI Podcast
Chloe MacCombe
Paratriathlete and one half of the Tandem Twins
Paratriathlete
Episode: Episode 34: The Tandem Twins
Judith MacCombe
Paratriathlete and one half of the Tandem Twins
Paratriathlete
Episode: Episode 34: The Tandem Twins
Caroline O'Neill
Founder of digcommunity.com and host of the dig podcast
Dig Community
Episode: Episode 26: A 'Mumpreneurs' Story

Host

Carla
Host and creator focused on sharing authentic stories from parents of multiples and practical advice from experts

Reviews

4.8 out of 5 stars from 25 ratings
  • Great listen

    Great podcast Carla. As a mum who has a had a c-section it is always great to hear other mum’s experiences!

    Apple Podcasts
    5
    ZOe95B
    United Kingdom2 years ago
  • Great show and so down to earth

    Carla well done it is such a joy to listen to your podcast and journey through your experience getting to know you all ❤️

    Apple Podcasts
    5
    Very upset 123
    Ireland2 years ago
  • A must listen 💚

    A lovely listen, Carla is a fantastic woman who’s connected parents of multiples from around the world! I can’t wait to listen to the regular podcasts 💚

    Apple Podcasts
    5
    Amyamy84
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests and topics are seen as practical and reassuring for families with multiples.
The host is described as warm and engaging, with a supportive community focus.
Episodes are valued for candid insights into maternal mental health and real-world parenting challenges.
Listeners praise down-to-earth storytelling and relatable parenting experiences.

Top Mental Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Episode 49: I am Fine... But Am I? Maternal Mental Health Week
Q: How can mums ask for help when they feel overwhelmed or don't know where to start?
She suggests starting with primary care routes like your GP or health visitor, using trusted sources (PANDAS, Twins Trust), and if needed, requesting a second opinion. She also highlights signing up for NHS talking therapies and building a support network that includes partners and friends.
Episode 49: I am Fine... But Am I? Maternal Mental Health Week
Q: Dr. Moore, what are the biggest mental health challenges unique to mums of twins, triplets or more?
Dr. Moore notes a range of challenges including greater sleep disruption, higher physical demands, potential for more postnatal needs, and a heightened sense of isolation; she emphasizes the importance of community, local supports, and access to targeted resources such as twins-specific services and perinatal care.
Episode 47: Multiples Mums Group Chat: Sleep Tips for Multiples
Q: To start us off, tell us a little bit about yourself and how your week is going so far.
Rosy introduces her background in health visiting and sleep coaching, sharing her experience with sleep challenges in families and her passion for helping parents of multiples.
Episode 46: Multiples Mums Group Chat: Potty Training with Louenna Hood
Q: What are the clearest signs a toddler is ready for potty training, especially when two are developing side by side?
Readiness comes from longer intervals between peeing in a diaper, the child's ability to communicate their needs, being able to pull pants up and down, and showing interest. If they can demonstrate these signs and there's no major life disruption, they're likely ready, though you should still pace based on each child.
Episode 34: The Tandem Twins
Q: Did you do that just to keep a difference between you or is it just personal choice?
Sort of personal choice. I did like my hair long, but I never learnt how to do anything with my hair.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Twins Mummy NI Podcast

What is Twins Mummy NI Podcast about and what kind of topics does it cover?

The episodes center on real-life experiences of parenting multiples, blending intimate family stories with practical guidance from experts. Listeners can expect candid conversations about twin and triplet journeys—from pregnancy and neonatal care to potty training, sleep strategies, school transitions, and navigating mental health—often anchored in Northern Ireland but with broader UK perspectives. A standout quality is the mix of personal narrative and actionable tips from qualified guests, offering reassurance to busy families while highlighting system-level gaps in support for families with multiples. The format consistently emphasizes community, shared hardship, and practical solutions, making it useful for prospective listeners seeking... more

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These podcasts share a similar audience with Twins Mummy NI Podcast:

1. No Parental Guidance

How many episodes of Twins Mummy NI Podcast are there?

Twins Mummy NI Podcast launched 2 years ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Twins Mummy NI Podcast?

Recent guests on Twins Mummy NI Podcast include:

1. Rebecca Moore
2. Rosy Whitwell
3. Louenna Hood
4. Dr. Nancy Segal
5. Joe Rawlston
6. Anna Mathur
7. Chloe MacCombe
8. Judith MacCombe

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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