Rephonic
Artwork for 脱!過食・ダイエット依存

脱!過食・ダイエット依存

心理カウンセラー 宗方久美子

✔︎ 過食嘔吐がやめられない ✔︎ むちゃ食いが止まらない ✔︎ 万年ダイエッターでリバウンド続き ✔︎ 自己嫌悪の日々...こんな自分がイヤ ✔︎ 変わらなきゃ!でもどうしたらいいかわからない あなたはこのようなお悩みで、生きづらさを抱えてはいませんか? こんにちは^^ 過食・ダイエット依存専門 心理カウンセラーの宗方久美子です。 私は以前、約27年もの間、摂食障害に苦しんでいました。 ですが、自分の心と向き合い、深く癒されることで、悪循環ばかりの日々から抜け出すことができました。 この番組では、過去の経験と、現在の心理カウンセラーとしての視点から、過食やダイエット依存の改善に役立つさまざまなヒントをお届けします。 私の声に耳を傾けてくださったあなたのお気持ちが、少しでも安らぎますように☆ メッセージやフォローなども、お気軽にいただけるとうれしいです。 どうぞよろしくお願いいたします。 ... more

PublishesMonthlyEpisodes13Foundeda year ago
Language
Japanese
Categories
Mental HealthHealth & Fitness

Listen to the Podcast

Artwork for 脱!過食・ダイエット依存

Latest Episodes

過食におちいらないようにするにも、そしてまた、過食の悪循環を断ち切っていくにも、ネガティブな感情を放置したままではなく、何かしらの対処をすることが大切です。 more

--:--
--:--
2 months ago

ちゃんとご飯は食べているのに、なんだか口さびしくて、ソワソワして落ち着かず、冷蔵庫を開けて食べるものを探したり、ついお菓子をつまんでしまう。 more

--:--
--:--
4 months ago

ほとんどのダイエットが失敗してしまうのは、私たちの心と体に備わっている「現状維持メカニズム」の仕業だということをご存知でしょうか? more

--:--
--:--
6 months ago

あなたは過食する自分を日々責め続けてはいませんか? more

--:--
--:--
7 months ago

過食という経験は、まさに、人生に必要な大切なことをたくさん教えてくれます。 more

--:--
--:--
9 months ago

あなたは何度もダイエットをくり返し、挫折やリバウンドに悩んではいませんか? more

--:--
--:--
10 months ago

自分の容姿への不満や劣等感、自己否定の感情、そんなコンプレックスが重なって、次から次へとダイエットをくり返し、過食に悩み続けてはいませんか? more

--:--
--:--
a year ago

過食に悩む多くの方々の心の奥底には、怒りや不安といったネガティブな感情が大量に渦巻いています。 more

--:--
--:--
a year ago

Insights

Contact Information
Podcast Host

Find out how many people listen to 脱!過食・ダイエット依存 and see how many downloads it gets.

We scanned the web and collated all of the information that we could find in our comprehensive podcast database.

Listen to the audio and view podcast download numbers, contact information, listener demographics and more to help you make better decisions about which podcasts to sponsor or be a guest on.

Audience

Listeners, engagement and demographics and more for this podcast.

Gender SkewEngagement ScorePrimary Location
Social Media Reach

Frequently Asked Questions About 脱!過食・ダイエット依存

Where can I find podcast stats for 脱!過食・ダイエット依存?

Rephonic provides a wide range of data for three million podcasts so you can understand how popular each one is. See how many people listen to 脱!過食・ダイエット依存 and access YouTube viewership numbers, download stats, chart rankings, ratings and more.

Simply upgrade your account and use these figures to decide if the show is worth pitching as a guest or sponsor.

How do I find the number of podcast views for 脱!過食・ダイエット依存?

There are two ways to find viewership numbers for podcasts on YouTube. First, you can search for the show on the channel and if it has an account, scroll through the videos to see how many views it gets per episode.

Rephonic also pulls the total number of views for each podcast we find a YouTube account for. You can access these figures by upgrading your account and looking at a show's social media section.

How do I find listening figures for 脱!過食・ダイエット依存?

Podcast streaming numbers or 'plays' are notoriously tricky to find. Fortunately, Rephonic provides estimated listener figures for 脱!過食・ダイエット依存 and three million other podcasts in our database.

To check these stats and get a feel for the show's audience size, you'll need to upgrade your account.

How many subscribers does 脱!過食・ダイエット依存 have?

To see how many followers or subscribers 脱!過食・ダイエット依存 has, simply upgrade your account. You'll find a whole host of extra information to help you decide whether appearing as a sponsor or guest on this podcast is right for you or your business.

If it's not, use the search tool to find other podcasts with subscriber numbers that match what you're looking for.

How many listeners does 脱!過食・ダイエット依存 get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. You can see some of this data for free. But you will need to upgrade your account to access premium data.

How many episodes of 脱!過食・ダイエット依存 are there?

脱!過食・ダイエット依存 launched a year ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact 脱!過食・ダイエット依存?

Our systems regularly scour the web to find email addresses and social media links for this podcast. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contact information for you.

Where do you get podcast emails for 脱!過食・ダイエット依存 from?

Our systems scan a variety of public sources including the podcast's official website, RSS feed, and email databases to provide you with a trustworthy source of podcast contact information. We also have our own research team on-hand to manually find email addresses if you can't find exactly what you're looking for.

Where does Rephonic collect 脱!過食・ダイエット依存 reviews from?

Rephonic pulls reviews for 脱!過食・ダイエット依存 from multiple sources, including Apple Podcasts, Castbox, Podcast Addict and more.

View all the reviews in one place instead of visiting each platform individually and use this information to decide whether this podcast is worth pitching as a guest or sponsor.

How does Rephonic know which podcasts are like 脱!過食・ダイエット依存?

You can view podcasts similar to 脱!過食・ダイエット依存 by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.