退后一步|职业与生活的动态平衡
下班别跑与退后一步《退后一步》是一档关注30+职业女性的机会与困境的节目，一档非典型的、聊人生聊理想的节目，也是对我们（易阿南&舒大奕）寻求动态平衡的过程的真实记录。
作为两位互联网人+媒体人，我们在退后一步的过程中，尝试告别事实上与精神上的996，留出更多时间给学习/ 思考/ 自省/ 与人联结/ 爱与被爱，以及认真去玩。
正因为如此，每期我们也会尝试根据当期内容，推荐与1-2本曾经与我们的职业生活发生化学反应的书。
直面现实、女性主义、每期一书，这，大概就是我们的《退后一步》。
这个尝试—记录—分享的过程，也希望能对你产生一些触动或启发。
如果你对我们感兴趣，请果断大力订阅，不要和我们走丢噢~
| Publishes | Monthly | Episodes | 16 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | CareersSelf-ImprovementEducationBusiness | ||
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越是在这艰难一年，越是被逼直面艰难，这话虽然提了好几次，但事实确实如此，而在与艰难相处的过程中，个中滋味，总是有新的体会。这是一期去《世纪岔道》串门的节目，内容多少与过去有点重复，但因为面对新朋友，又会有些新的感受（而且终于有后期制作了），希望你们喜欢。
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Apple Podcasts | #170 | China/Business/Careers |
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退后一步|职业与生活的动态平衡 launched 6 years ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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