Con ConCiencia 🧬
Natalia Barreto y Manuela SalamancaHace algunos años inició mi camino del despertar de consciencia en donde aprendí a pintar fuera de las líneas y no seguir las reglas. Llevo 4 años emprendiendo en el camino del autoconocimiento, re inventandome las veces que sea necesaria y buscando siempre la plenitud en el camino. En este espacio te voy a contar mis historias más vulnerables, las mejores enseñanzas que me ha traído la vida, habl... more
| Publishes | Twice monthly | Episodes | 26 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Category | Health & Fitness |
Listen to this Podcast
Latest Episodes
Aprender de nutrición y entrenamiento no tiene por qué significar vivir en una cárcel mental. 🧠🥦
Si alguna vez has sentido rabia porque tu familia pidió un domicilio, o has dejado de salir por miedo a arruinar tu progreso, este episodio es el abra... more
¿Por qué si haces el mismo entrenamiento y comes igual que ella, no te ves igual? Spoiler: no es falta de disciplina. Es biología.
Hoy desarmamos una de las trampas mentales más dolorosas del mundo fitness: la comparación. Te contamos por qué compar... more
¿Dónde termina la exageración y empieza la verdadera ciencia en el mundo del fitness y la salud? Bienvenidos a Con Conciencia 🧬 - El podcast de FOCUS -, el espacio donde desglosamos la realidad sobre la composición corporal, la genética y las estrat... more
¡Hola! Somos Nati y Manu, dos creadoras de contenido fitness basado en ciencia. Con este podcast queremos traerte la evidencia científica de una forma fácil, sencilla y como una conversación entre amigas.En este episodio te contamos cómo usar la cien... more
Reviews
- Me encantó!!!
Se me hizo un nudo en la garganta de solo escucharlas, gracias por compartir, ojalá este mensaje les llegue a tiempo a muchas mujeres y puedan volver al camino correcto.
Apple Podcasts5Claudia Roa
Colombia3 years ago
Top Health & Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Con ConCiencia 🧬 launched 3 years ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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