La voz de tus emociones
Bea de Fitness EmocionalBienvenid@ a un espacio donde analizamos cómo sanar la relación con tus emociones, tu cuerpo, eliminar el hambre emocional y la ansiedad por la comida . Pero no solo eso: también hablamos de bienestar, abundancia, ego y el equilibrio que necesitas para transformar tu vida. Si comes por estrés, aburrimiento o tristeza, estás en el lugar correcto. Cada lunes, exploramos reflexiones profundas y herra... more
| Publishes | Weekly | Episodes | 75 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Health & FitnessMental Health |
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Latest Episodes
¿Llevas tiempo intentando mejorar tu relación con la comida y sigues en el mismo bucle? Marianela también.Dos años trabajando sola su ansiedad por la comida. Embarazada. Atascada. Y con la creencia de que si se esforzaba más, lo conseguiría sola.En e... more
¿Acabas siempre en la cocina después de un día de estrés? No es hambre. Es tu sistema nervioso.Si comes por ansiedad, por estrés o por aburrimiento sin poder parar, aquí está la explicación real. Te cuento la conexión exacta entre el estrés laboral y... more
¿Sabes perfectamente qué comer y aun así no puedes parar? El problema nunca estuvo en el plato.Si tienes ansiedad por la comida, hambre emocional o atracones y ya lo has intentado todo, este video es para ti. Te explico qué es el modo supervivencia y... more
¿Comes bien todo el día y por la noche no puedes parar de comer? No es falta de voluntad. Es biología.Si tienes ansiedad por la comida, hambre emocional o atracones nocturnos, este video es para ti. Te explico por qué el cerebro sabotea tu alimentaci... more
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #116 |  Argentina/Health & Fitness/Mental Health |
Apple Podcasts | #125 |  Chile/Health & Fitness/Mental Health |
Apple Podcasts | #216 | Chile/Health & Fitness |
Apple Podcasts | #223 | Argentina/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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La voz de tus emociones launched 2 years ago and published 75 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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