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Artwork for Trening Funkcjonalny Wspinacza

Trening Funkcjonalny Wspinacza

Grzegorz Kozłowski

Wspinasz się i szukasz rzetelnych informacji o tym jakie ćwiczenia poprawią Twoją siłę, mobilność i eksplozywność? Zastanawiasz się jak radzić sobie z kontuzjami? Dłużej nie szukaj - znalazłeś😉

PublishesWeeklyEpisodes2Founded4 years ago
Language
Polish
Categories
Health & FitnessFitness

Listen to the Podcast

Artwork for Trening Funkcjonalny Wspinacza

Latest Episodes

Jak budować siłę? Jakie narzędzia są najlepsze? Jak łączyć trening siłowy ze wspinaniem? Ile powtórzeń? Ile serii?

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4 years ago

Czym jest Trening Funkcjonalny, jak korzystać z niego, by być lepszym wspinaczem. Jakimi zasadami kierować się w doborze ćwiczeń i przy programowaniu. Zapraszam do odsłuchania!

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4 years ago

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Find out how many people listen to Trening Funkcjonalny Wspinacza and see how many downloads it gets.

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Frequently Asked Questions About Trening Funkcjonalny Wspinacza

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How many episodes of Trening Funkcjonalny Wspinacza are there?

Trening Funkcjonalny Wspinacza launched 4 years ago and published 2 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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How does Rephonic know which podcasts are like Trening Funkcjonalny Wspinacza?

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