Transforme ton burn-out en levier! par Magali @magali_aid_burnout
Magali @Magali_aid_burnoutBienvenue sur “Transforme ton burn-out en levier”. Ce podcast vous aide si vous êtes assaillie de ruminations, oppressée par vos émotions, dans l’incompréhension de ce qui vous arrive et usée par votre stress. Info, témoignages, interviews, Préparez-vous à vous sentir motivée, reconnectée à vos rêves et confiante en vos capacités d’action et de changement. Je suis Magali, sophro-coach et hypnothér... more
| Publishes | Weekly | Episodes | 44 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  French | Categories | Self-ImprovementEducation | ||
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Latest Episodes
Tu viens d’accepter ton premier arrêt de travail (surmenage • épuisement • burn-out) avec un mélange de soulagement…
et une grosse dose de culpabilité.
En 3 ans d’accompagnement, j’ai remarqué une chose :
beaucoup de femmes sabotent leur récupérat... more
Sortir du burn-out, c’est plein d’étapes.
L’une d’elles, c’est la reprise de ta vie pro.
Peu importe ce que tu as choisi — reconversion, changement d’entreprise, maintien avec aménagement ou nouveau projet —
il y a des paliers inévitables qui vont... more
Tu te demandes pourquoi, des mois après ton burn-out,
tu restes encore épuisée, sans retrouver ton énergie d’avant.
Tu te reposes, tu manges mieux, tu fais attention à ton rythme…
et pourtant, ton corps ne suit pas.
Dans cet épisode, je t’aide à ... more
Tu envisages de reprendre le travail après ton burn-out…
Ou tu as déjà repris, mais quelque chose en toi reste fragile ?
Tu sens le stress revenir, la fatigue t’envahir, le doute s’installer ?
Dans cet épisode, je t’aide à décrypter ce que ton cor... more
Key Facts
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Reviews
- Enrichissant et intéressant
Podcast enrichissant qui permet de mieux comprendre les mécanismes du burn-out, et qui donne des clés pour en sortir. Épisodes clairs et synthétiques, agréables et pratiques à écouter dans les transports.
Apple Podcasts5EstG7France2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #159 | France/Education/Self-Improvement |
Audience Metrics
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| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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this podcast launched 2 years ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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