Trans-Santé
Pol MinonTrans-santé est une aventure, une quête, un apprentissage du vivant et du monde qui nous entoure. Un voyage au cœur de la nutrition, du sommeil, de la respiration, de la conscience, du mouvement, de la lumière et de notre environnement. Ici, on transgresse les idées reçues, on transforme son énergie et on transcende sa santé. Je vous souhaite une expérience improbable. Belle écoute, Pol st... more
| Publishes | Twice monthly | Episodes | 10 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Category | Health & Fitness |
Listen to this Podcast
Latest Episodes
Dans cet épisode, je reçois Christian Petten pour un échange autour de la nutrition dans un contexte de fatigue chronique.
La fatigue chronique est devenue une expérience courante :
fatigue au réveil, sommeil non réparateur, troubles digestifs, fril... more
Et si, avant de parler hormones, nutriments, calories et neurotransmetteurs,
il fallait d’abord parler… d’électricité ?
Dans ce nouvel épisode avec Brice Richaud, on explore un facteur souvent invisible et largement sous-estimé de notre santé modern... more
Lien vers notre guide pratique de nutrition d'avant-match GRATUIT !
Un outil de 27 pages, mis à jour en 2025, qui te permettra de performer à ton meilleur niveau sur le terrain.
Aujourd’hui, beaucoup de joueurs font encore le raccourci entre alimen... more
Je pratique la visualisation mentale de mes objectifs, chaque jour, depuis presque un an.
1. Je m'installe dans un endroit calme, sans distraction ou risque de dérangement, le matin au réveil ou le soir avant de me coucher.
2. Je trouve un état de... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #193 |  Switzerland/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Trans-Santé are there?
Trans-Santé launched 2 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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