Der Podcast mit dem Physiotherapeuten Silvan Schlegel und dem CrossFit Athleten Hendrik Senf rund um Training, Fitness und Physiotherapie.
Publishes | Weekly | Episodes | 94 | Founded | 5 years ago |
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Language | Categories | FitnessHealth & Fitness |
Heute sprechen wir über die Institution "Exos" und die Vorbereitung auf die Season. Außerdem erzählt Kasim über den seinen Umgang mit Verletzungen und wie die Karriere nach der Karriere bei ihm aussehen wird. Viel Spaß!
01:14 Verlässlichkeit im Man... more
Wie schafft man es aus Deutschland in die beste American Football Liga der Welt? Wir sprechen heute mit unserem Gast darüber, welche Höhen und Tiefe er auf diesem Weg erlebt hat und wie er es geschafft hat, sich gegen die besten Spieler der Welt durc... more
Heute sprechen wir über die praktische Umsetzung vom Muskelaufbautraining und wir werfen Licht in das Dunkel, wie man so richtig stabile Waden aufbaut . Viel Spaß!
00:46 Variation im Training
04:22 Time Under Tension
07:45 Progression im Hypert... more
Beim Muskelwachstum geht es nicht nur um Proteine, sondern vor allem um das richtige Training. Und dafür haben wir uns einen großartigen Gast eingeladen, der das Ganze von der wissenschaftlichen Seite aus betrachtet. Viel Spaß!
02:09 Fitnesswissens... more
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Super angenehm zum Hören, aber insbesondere der hohe fachliche Input im Bereich Leistungssport und Physio sind hervorzuheben👌 Danke dafür!
Die Physio Inhalte sind für mich mit Anatomie und Physio Vorkenntnissen super spannend! Schade, dass es zu ‚nischig’ ist: Denn den ständigen Link zum Crossfit mit Fachbegriffen finde ich extrem uninteressant und kann nicht nachvollziehen, wovon geredet wird. Schade. Ich komme nicht aus dem Crossfit sondern aus einer anderen Sportart. Leider skippe ich oft ganze Folgen.
Update: hab den Podcast leider wieder entfolgt und suche mir was Neues.
Inhaltlich sehr gut Verständlich und abwechslungsreich!
Super toll, was ihr beiden hier macht! Freue mich auf jede neue Folge.
Super informativ! Gerne weiter so! :)
Apple Podcasts | #113 | |
Apple Podcasts | #193 |
Listeners, engagement and demographics and more for this podcast.
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Training Ohne Limit launched 5 years ago and published 94 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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