Philip Jacobs ist Sportwissenschaftler, Personal & Athletik Trainer und Sportphysiotherapeut. Er ist fasziniert von allem, was mit Training und Bewegung zu tun hat. Mit "TRAIN SMART. MOVE WELL." ... - gibt er interessante Einblicke in den Leistungssport durch Gespräche mit Athleten - spricht mit anderen Coaches über spannende Themen in Bezug zu Training und Bewegung. - gibt er wertvolle Trainingst... more
Publishes | Weekly | Episodes | 69 | Founded | 3 years ago |
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Language | German | Categories | SportsFitnessHealth & Fitness |
Kurz und Knackig ein paar Impulse, wie du es schaffst, an langen Arbeitstagen am Schreibtisch Rückenschmerzen und einen steifen Nacken zu vermeiden. more
We discuss outdated and updated definitions of pain, give insight into how pain is multifactorial & does not necessarily have to be related to structural tissue damage and conclude by providing simple guidelines on how to deal with pain. more
Wie du während geschäftlicher & privaten Reisen trotzdem im Training bleibst more
In this episode we discuss training philosohy, coaching principles and Lassi also gives us insight into his daily responsibilites as Head of S&C at Hockey Club Lugano. more
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Ich durfte Gast im Podcast “Train Smart Move Well” von Philip sein und war sehr beeindruckt von seinem gut vorbereiteten Knowledge über Calisthenics und prinzipiell von seiner mir entgegengebrachten Expertise👍🏽👊🏽💪🏽. more
Gute Infos, nützliche Tipps und interessante Interviews! Macht Spaß anzuhören
Geile Typen !! sehr empfehlenswert, sehr informativ, unbedingt anhören und abonnieren 💪🏼
Die Leichtigkeit die du übermittelst, steckt an und motiviert!
Sehr informativ. Gute Beiträge. Weiter so👍
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TRAIN SMART. MOVE WELL. launched 3 years ago and published 69 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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