TOUGO: l'audio
QUB radioTOUGO: le balado fait la lumière avec des experts sur les rumeurs qui courent au sujet des tendances santé. Le but? Vous aider à faire des choix éclairés et à découvrir des habitudes santé qui vous conviennent et que vous aimerez. Animé par Marie-Christine Proulx.
| Publishes | Daily | Episodes | 22 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Categories | NutritionFitnessHealth & Fitness |
Listen to the Podcast
Latest Episodes
Offrez-vous un petit moment relaxant en compagnie de la kinésiologue Claudia Labrosse. Cette séance, inspirée de la méthode Jacobson, vous aidera à détendre vos muscles, à relâcher les tensions et à apaiser votre esprit. more
Envie de savoir comment se porte votre cardio? Ce petit test, qui vous permet d’estimer votre endurance cardiovasculaire, ne nécessite qu’une paire d’espadrilles, une marche et 3 minutes de votre temps. Suivez le rythme! more
Installez-vous confortablement sur votre vélo d’intérieur... et c’est parti pour une séance de cardiovélo bien dynamique! En alternant les intervalles d’effort et de récupération, la kinésiologue Claudia Labrosse vous guide et vous motive, le tout su... more
Le programme Hop, je cours! de TOUGO est conçu pour s'initier à la course à pied grâce aux intervalles marche-course. Chronométrage, musique, conseils pratiques et motivation, on vous accompagne pas à pas. Dans cette séance de la semaine 1, on altern... more
Insights
Find out how many people listen to TOUGO: l'audio and see how many downloads it gets.
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Reviews
- Court et pertinent
La santé physique et mentale sont des sujets de passion pour moi depuis toujours. Votre balados qui est toujours autour de 10 min est court et pertinent, je l’écoute depuis vos tout début. J’apprend ou me rappelle plusieurs items important pour ma vie en vous ayant entre mes deux oreilles.
Apple Podcasts5Mvautour69
Canada2 years ago - Super bon!
Enfin le balado que j’attendais! Sujets intéressants, experts compétents et excellente animatrice!
Apple Podcasts5FlawlessbeeCanada3 years ago
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Chart Rankings
Apple Podcasts | #74 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #2 |  Colombia/Health & Fitness/Nutrition |
Apple Podcasts | #71 | Colombia/Health & Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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How many episodes of TOUGO: l'audio are there?
TOUGO: l'audio launched 4 years ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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