
Respira la vita a pieni polmoni! Attraverso 19 episodi di pochi minuti puoi imparare semplici esercizi di yoga e Feldenkrais per aumentare la consapevolezza del tuo respiro e migliorare la tua qualità di vita.
Il podcast è pensato per chi è guarito da Covid-19 e vuole recuperare la propria funzionalità polmonare ma è adatto a tutti quelli che vogliono conoscersi meglio e imparare alcune tecniche p... more
| Publishes | Daily | Episodes | 20 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Categories | Alternative HealthHealth & FitnessFitness | |||

L'ultimo esercizio del nostro percorso per tornare a respirare.
Music credits: Brighten Your Day by Mixaund | Free stock music
Una panoramica di cosa ti aspetta in questo corso e cosa ha detto chi lo ha già seguito.
Music credits: Brighten Your Day by Mixaund, Happier by 2TECH-AUDIO | Free stock music
Rispondere sinceramente a questa domanda è importante per iniziare il percorso con il piede giusto.
Music credits: Brighten Your Day, Positive & Upbeat by Mixaund | Free stock music
La prima pillola di abitudine è dedicata all'importanza di decidere il tuo segnale di attivazione e alla preparazione di un ambiente confortevole e adatto alla tua attività.
Music credits: Brighten Your Day, Positive & Upbeat by Mixaund | Free stock... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #195 |
Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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Tornare a respirare launched 3 years ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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