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Artwork for 聽阮說肌力

聽阮說肌力

軟教練

嗨!這裡是軟教練的頻道。 這個頻道會分享我對於長肌肉和減肥瘦身的想法,以及自己在這一路上所學習到的知識和親身的體驗! 歡迎大家一起來聽出健康好身材吧!💪🏼 目前更新時間不固定,先訂閱起來並開啟通知就不會錯過啦! 有任何疑問也歡迎來信 juanyuyun@gmail.com 一對一預約諮詢: https://bit.ly/3j6GqPU Facebook:阮郁勻 IG:coachjuan1031 Powered by Firstory Hosting

PublishesWeeklyEpisodes31Founded4 years ago
Language
Korean
Categories
NutritionHealth & Fitness

Listen to the Podcast

Artwork for 聽阮說肌力

Latest Episodes

東京奧運結束之後,看了很多奧運選手的故事,有一些感動,一些想法,一些體悟,想跟大家分享。 more

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3 years ago

防疫在家、居家辦公,讓身體的活動力下降, more

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3 years ago

今天是一年一度的母親節,祝媽媽們母親節快樂!!! more

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3 years ago

利用原子習慣和複利效應幫助你一步一步無痛減肥! more

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3 years ago

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Find out how many people listen to 聽阮說肌力 and see how many downloads it gets.

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Reviews

4.4 out of 5 stars from 14 ratings
  • 實用的知識

    EP16背景音有點太大聲了,需要調整一下不然聽不太到主key

    Apple Podcasts
    5
    jimmy74jimmy
    Taiwan3 years ago
  • 很喜歡很受用

    女生增肌的頻道很少,這頻道讓我相見更晚, more

    Apple Podcasts
    5
    Lindawu0929
    Taiwan3 years ago

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聽阮說肌力 launched 4 years ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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