Tiger Fysioterapi
Minna TreutigerHär kan du hitta övningar för ökat kroppsmedvetande, nedvarvning, återhämtning.
| Publishes | Monthly | Episodes | 11 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language | Swedish | Categories | Mental HealthHealth & Fitness | ||
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Detta är en guidad paus, en möjlighet till andrum, i din vardag. Kanske för dig som behöver hjälp till de där kortare stunderna för återhämtning och skifte av uppmärksamhet.
Detta är den andra av två övningar i kroppslig självreglering. I denna övning hittar du först lugn för att sedan hitta mer aktiva områden i kroppen.
Detta är den första av två övningar i kroppslig självreglering. I denna hittar du stabilitet och lugn i kroppen.
Det här är en avslappningsövning för dig som vill komma ned i varv eller som hjälp för att somna in för natten.
Den här andningsövningen kan du göra när du vill komma ned i varv till exempel när du skall lägga dig på kvällen.
Detta är en liggande övning du kan göra för att skifta uppmärksamhet från tankar och känslor och rikta den till kroppen en stund. more
Denna övning kan du göra om du behöver paus en stund, varva ned hemma eller på arbetet.
Denna övning kan du göra sittande, liggande eller med benen upp på väggen.
Insights
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Chart Rankings
Apple Podcasts | #243 |  Sweden/Health & Fitness/Mental Health |
Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
|---|---|---|---|---|---|
| Social Media Reach | |||||
Frequently Asked Questions About Tiger Fysioterapi
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How many subscribers does Tiger Fysioterapi have?
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How many listeners does Tiger Fysioterapi get?
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How many episodes of Tiger Fysioterapi are there?
Tiger Fysioterapi launched 2 years ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Tiger Fysioterapi?
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Where do you get podcast emails for Tiger Fysioterapi from?
Our systems scan a variety of public sources including the podcast's official website, RSS feed, and email databases to provide you with a trustworthy source of podcast contact information. We also have our own research team on-hand to manually find email addresses if you can't find exactly what you're looking for.
Where does Rephonic collect Tiger Fysioterapi reviews from?
Rephonic pulls reviews for Tiger Fysioterapi from multiple sources, including Apple Podcasts, Castbox, Podcast Addict and more.
View all the reviews in one place instead of visiting each platform individually and use this information to decide whether this podcast is worth pitching as a guest or sponsor.
How does Rephonic know which podcasts are like Tiger Fysioterapi?
You can view podcasts similar to Tiger Fysioterapi by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.